50 min

Making Alcohol Insignificant In Your Life The Impact Project

    • Self-Improvement

On this episode of the Unleashing Potential Podcast Mat chats with Karolina Rzadkowolska, a certified alcohol-free life coach and Amazon bestselling author. Karolina describes herself as working with dreamers and doers who want to see what they are capable of without alcohol weighing them down and holding them back from realising their full potential.

Mat and Karolina discussed how alcohol has achieved such an ingrained level of normalcy within most Western societies and the social stigmas that perpetuate the drinking culture.

This is not a conversation that seeks to demonise alcohol. It’s a conversation that takes a deep dive into the psychology of drinking alcohol and seeks to redress the balance of our neurochemistry so that we can find euphoria in so many other pursuits.

On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they got to where they are, what lessons they have learned along the way, and how their experiences can impact us all.

Katrina demonstrated her depth of knowledge in an unassuming and disarming way. She generously provided a step-by-step approach for gently challenging your own relationship with alcohol and has certainly lowered the barrier to entry for these discussions.  More information can be found at her website - the links are in the show notes.

Throw on your headphones and, if you like what you hear, remember to share the love by sending the link to someone you think would also benefit from hearing this.

As you’ll hear at the close of this episode, if you’d like to get a copy of Mat’s book, Lead By Example, he’d like to send you one. Just go to book.theimpactproject.io and it’ll be winging its way to you in no time. It takes you on a step-by-step journey to unleashing your potential at work and in life.

On this episode of the Unleashing Potential Podcast Mat chats with Karolina Rzadkowolska, a certified alcohol-free life coach and Amazon bestselling author. Karolina describes herself as working with dreamers and doers who want to see what they are capable of without alcohol weighing them down and holding them back from realising their full potential.

Mat and Karolina discussed how alcohol has achieved such an ingrained level of normalcy within most Western societies and the social stigmas that perpetuate the drinking culture.

This is not a conversation that seeks to demonise alcohol. It’s a conversation that takes a deep dive into the psychology of drinking alcohol and seeks to redress the balance of our neurochemistry so that we can find euphoria in so many other pursuits.

On The Unleashing Potential Podcast, we interview progressive individuals who are unleashing their potential on the world around them. We take a deep dive on how they got to where they are, what lessons they have learned along the way, and how their experiences can impact us all.

Katrina demonstrated her depth of knowledge in an unassuming and disarming way. She generously provided a step-by-step approach for gently challenging your own relationship with alcohol and has certainly lowered the barrier to entry for these discussions.  More information can be found at her website - the links are in the show notes.

Throw on your headphones and, if you like what you hear, remember to share the love by sending the link to someone you think would also benefit from hearing this.

As you’ll hear at the close of this episode, if you’d like to get a copy of Mat’s book, Lead By Example, he’d like to send you one. Just go to book.theimpactproject.io and it’ll be winging its way to you in no time. It takes you on a step-by-step journey to unleashing your potential at work and in life.

50 min