58 min

Making Great Romantic Relationships with Dr. Rick Hanson Wise Effort

    • Mental Health

According to Rick Hanson, there are things we can do every day to make our romantic relationships better. Whether you are looking for a new relationship or have been in one for decades, relationships take wise effort. In this episode, Dr. Rick Hanson shares about the early days with his wife, what worked to get them started and what keeps them going. There are things you can do that are authentic, practical and evidence-based to improve your romantic relationships. Listen in to learn strategies you can use today!
Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.
Become a Wise Effort member to support the show.
Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"

For Members: 
Listen to bonus audio with Rick and Diana discussing "Should I stay, or should I go?"
Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!
See Diana at an upcoming event

Connecting With DianaThank you for listening to Wise Effort!
Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. 
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Leave feedback for the show
Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.

According to Rick Hanson, there are things we can do every day to make our romantic relationships better. Whether you are looking for a new relationship or have been in one for decades, relationships take wise effort. In this episode, Dr. Rick Hanson shares about the early days with his wife, what worked to get them started and what keeps them going. There are things you can do that are authentic, practical and evidence-based to improve your romantic relationships. Listen in to learn strategies you can use today!
Related ResourcesGet enhanced show notes for this episodeSubscribe to my free Wise Effort newsletter.
Become a Wise Effort member to support the show.
Want to learn more about ACT? Take Diana's on-demand course, "Foundations of ACT"

For Members: 
Listen to bonus audio with Rick and Diana discussing "Should I stay, or should I go?"
Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!
See Diana at an upcoming event

Connecting With DianaThank you for listening to Wise Effort!
Subscribe to the podcast for free on Apple Podcasts, Spotify, Google Podcasts. 
Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.
Leave feedback for the show
Thank you to the team Craig, Ashley Hiatt, and Yoko Nguyen. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.
We can put our energy where it matters most and savor the good along the way.

58 min