16 min
Ep #76: Create change with unfamiliar feelings Making Midlife Magic
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- Self-Improvement
Change can be hard -- in part because we're used to our current life. The feelings that create and sustain our current life feel like home. To foster change -- a new job, new independence, new partnership, new self concept -- we need to embrace unfamiliar feelings. In this episode, I give an example from my own life and that of my clients and how we realized that our scrappiness and hustle was functional and familiar -- until it wasn't. Then we had to turn up the volume on unfamiliar feelings.
🌟 If you enjoy the podcast, I'd love to have you in more of my world! 🌟
Come visit me at coachingwithrachel.com
To receive my weekend email (a love note delivered right to you!), sign up here
If you're curious about whether coaching is a good fit for you, sign up for a consultation
Change can be hard -- in part because we're used to our current life. The feelings that create and sustain our current life feel like home. To foster change -- a new job, new independence, new partnership, new self concept -- we need to embrace unfamiliar feelings. In this episode, I give an example from my own life and that of my clients and how we realized that our scrappiness and hustle was functional and familiar -- until it wasn't. Then we had to turn up the volume on unfamiliar feelings.
🌟 If you enjoy the podcast, I'd love to have you in more of my world! 🌟
Come visit me at coachingwithrachel.com
To receive my weekend email (a love note delivered right to you!), sign up here
If you're curious about whether coaching is a good fit for you, sign up for a consultation
16 min