Making peace with uncertainty

Uncertainty is part of life, so when I heard a commercial for a psychic company recently whose tagline was "Discover the joy of certainty," I had to laugh. 

Humans prefer certainty -- it was key to our ancient ancestors' survival -- but uncertainty is the way of reality. Besides gravity on Earth, few things are reliably certain. Who could have imagined a global pandemic would shut down the world in March of 2020?! 

So in this episode, we talk about practical strategies for making peace with uncertainty, and dialing down the anxiety that accompanies facing the unknown. 

Please keep in touch! I'm on Instagram @YouKnowSandy and at innerpeacetogo.com.

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