1 hr 5 min

Making Therapy More Flexible Psych Spiels & Silver Linings

    • Mental Health

Chris and Rowan discuss how therapists can individualise therapy with their clients through a process that mirrors the process of evolution.

We discuss how people can vary their approaches, sometimes in novel ways, to get the most out of therapy and maintain their wellbeing beyond any mental health challenges they have faced.

Chris and Rowan discuss how therapists can individualise therapy with their clients through a process that mirrors the process of evolution.

We discuss how people can vary their approaches, sometimes in novel ways, to get the most out of therapy and maintain their wellbeing beyond any mental health challenges they have faced.

1 hr 5 min