Making Your Child's Mental Health A Priority This Holiday Season Notes from a Child Psychologist

Although it seems like we were just preparing for back to school, it’s that time of year again- Holiday Season!!!!!!

No matter what you celebrate or how you choose to celebrate, the holiday season can be an exciting time for many parents, caregivers, and their children. During this time, many start engaging in family traditions, traveling, spending time with relatives and friends, engaging in fun activities, and thinking about the upcoming new year.

On this week’s episode of the podcast, we are talking all about how you can make your child’s mental health a priority this holiday season. The holiday season can be triggering for many of us, including children, and it is super important that parents and caregivers are aware of the best ways to help the children in their lives cope and transition throughout the holiday season. The episode includes practical tips that you can use this holiday season to help support your children. On the episode, I share how you can manage your expectations, maintain a routine, give your child time and space when they need it, monitor your child’s mood and behavior, and so much more!
How are you making your child’s mental health a priority this holiday season?


Note of the week- Click Here for Article
Podcast Episode – Why Children LOVE routine- Even when they seem hard!

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