17 episodes
The Mama Crew Jess Bryant & Lina Latini
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- Kids & Family
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4.7 • 17 Ratings
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The Mama Crew is a place for all moms - new, seasoned and expecting. A podcast with raw, transparent conversations about all things mom-life, completely unfiltered. From the beauty and discomfort of pregnancy & birth to the things no one told you about postpartum and raising a tiny human - you can find it all here. We’ll navigate motherhood in real time as we build our village & raise our babies together.
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Preparing for Postpartum: The Mental and Emotional
Postpartum Support International: https://www.postpartum.net/
Psychedmommy IG :@psychedmommy
Momwell on IG: @momwell
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini -
Preparing for Postpartum: The Physical
Everyone prepares you for what to expect during pregnancy.
You take classes on childbirth and delivery.
You're ready for the baby - the nursery is decked out, the closet and dresser full of clothes and the toys and gadgets fill your home.
You have a baby and bring them home...
NOW WHAT?
No one prepares you for what comes next or what to expect in the months and years following birth. No one tells you how to take care of YOURSELF in the HEALING PROCESS of giving birth - whether vaginal or Cesarean.
We want to make sure you feel PREPARED. That you know what to expect.
In today's episode we're talking about all things postpartum prep - the PHYSICAL ASPECT.
What to expect in healing, what you need to have to help you with recovery.
With the help of our friends and family on IG we were able to get personal perspectives and "wish I knew that" tidbits from mamas who gave birth via C-section AND our own experiences via vaginal birth.
We hope this conversation brings you peace and gives you ideas on how to prepare.
GET YOUR NOTEBOOKS READY!!
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini -
Navigating Frustration As a Mom
Are you feeling tired and frustrated navigating mom life? HI! so are we. And today we're talking about it, because talking about it makes it feel less daunting. Knowing someone else is going through it and can validate our feelings makes it feel a little lighter.
And, no, we don't have any answers but this is a real and honest conversation about what we are navigating and what steps we've been taking to make it a SMIDGE easier on ourselves.
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini -
A Reminder to The Overstimulated Mom
Hey mama, we get it. You are tired, overwhelmed, touched out and overstimulated beyond belief. We've been there. We ARE there. And today we're talking through our own experiences and current frustrations as overstimulated mamas who are navigating a million moving parts at once.
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini -
[BOUNDARY SERIES] Part 4: You've Set The Boundary, NOW WHAT?
What good is a boundary if we don't uphold it? If we don't enforce it?
In this episode, we're giving you tactical tips that work for us when it comes to setting and ENFORCING those boundaries. Because we know that creating the boundary is the easy part. But actually sticking to it and allowing yourself to uphold those boundaries is the tricky part.
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini -
[BOUNDARY SERIES] Part 3: Keeping Your Sanity With EMOTIONAL Boundaries
In part three of this 4 part series, we're covering all things EMOTIONAL boundaries. The ones that we struggle with the most because they're the *typically* the hardest for others to understand.
We cover WHAT those boundaries can sound like and HOW you can set them with those around you to protect YOUR mental space.
Let's build our village and raise our babies, TOGETHER!
Connect with us:
Instagram: @themamacrew_
TikTok: @themamacrew_
YouTube: The Mama Crew
Find Jess on Instagram @Jessica_r_bryant
Find Lina on Instagram @thelinalatini
Customer Reviews
That Energy!
Jess’ energy is so contagious! It was a breath of fresh air to listen to the episode about not needing to deserve rest because I am totally the person who feels like unless I’m sleeping I should be checking things off the to do list. I appreciate the reminder to just let our minds and our bodies be.
So relatable!
I absolutely adore Jessica and her relatable content in this podcast! She definitely helps me feel less alone in the messy middle!
Quick fix of motivation 🔥
Jess has such a pure heart and genuine intentions to help women. Her podcast is inspirational but also educational. It helps women understand how to navigate hard times, anxious feelings and just to the things they’ve always wanted to do!
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