25 episodes

Hosted by certified nutritional therapist, Rochelle Serna, Mama in the Making is a series of short, sweet, and unscripted videos and podcasts; each made with a lot of love and a dose of reality.

Weekly episodes offer an educational exploration of holistic nutrition, fertility, detox, spirituality, and motherhood. Rochelle also shares her story while trying to conceive baby number two, and plans to give regular pregnancy updates once blessed with baby!

Ultimately, Rochelle hopes to create a community around giving and growing together in wellness.

Mama in the Making: Wellness | Fertility | Detox | Spirituality | Motherhood Rochelle Serna: Holistic Nutritionist and Fertility Cleanse Specialist

    • Alternative Health

Hosted by certified nutritional therapist, Rochelle Serna, Mama in the Making is a series of short, sweet, and unscripted videos and podcasts; each made with a lot of love and a dose of reality.

Weekly episodes offer an educational exploration of holistic nutrition, fertility, detox, spirituality, and motherhood. Rochelle also shares her story while trying to conceive baby number two, and plans to give regular pregnancy updates once blessed with baby!

Ultimately, Rochelle hopes to create a community around giving and growing together in wellness.

    MITM 025: Pregnancy Series: Week 8

    MITM 025: Pregnancy Series: Week 8

    Rochelle shares how baby and mama grow during week eight of pregnancy, as well as how she's feeling this week!

    • 4 min
    MITM 024: Protection Against Everyday Radiation

    MITM 024: Protection Against Everyday Radiation

    Learn about the most reliable and easily attainable methods for protecting yourself (and your fertility) against everyday radiation!

    • 6 min
    MITM 023: Pregnancy Series: Week 7

    MITM 023: Pregnancy Series: Week 7

    Rochelle shares how baby and mama grow during week seven of pregnancy, as well as how she's feeling this week!

    • 4 min
    MITM 022: Pregnancy Series: Weeks 5+6

    MITM 022: Pregnancy Series: Weeks 5+6

    Rochelle shares how mama and baby bodies change in weeks 5+6, plus her own experiences at this stage in pregnancy.

    • 6 min
    MITM 021: 5 Easy Healthy Trader Joe's Meal Ideas

    MITM 021: 5 Easy Healthy Trader Joe's Meal Ideas

    Wondering what's for dinner this week? Not to worry! Rochelle shares 5 healthy, easy, fun meal ideas.

    • 4 min
    MITM 020: Exciting News and What's to Come

    MITM 020: Exciting News and What's to Come

    Today Rochelle shares exciting news and talks about how things are about to change!

    • 3 min

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