1 hr 4 min

24 // Eating for Two: Holistic Preconception and Prenatal Nutrition with Jade Van Gelderen -- Gestational diabetes, MTHFR, Preparing for pregnancy, Fertility and Pregnancy Superfoods MAMA INSPIRED - Mindset, Motivation, Motherhood, Mom Community

    • Self-Improvement

Today I'm talking with Certified Holistic Nutritionist, Jade Van Gelderen owner of Happy Pineapple Nutrition and she is here to chat with us on preparing for pregnancy and how to care for two. We're going beyond the pamphlet you get at from your OB, covering fertility and pregnancy superfoods, the sitch on caffeine, Gestational diabetes, MTHFR, Folate vs Folic Acid, Prenatal vitamins, satiating cravings, pregnancy aversions, morning sickness, water intake, mindset shifts around food, and exposing the truth about the ole' "eating for two" myth.


 


Jade believes in preparing body for baby, but that it's never too late to start caring for your bump. Her approach is holistic, practical and sustainable past pregnancy. If you want more from Jade check out her Pre and Postnatal Nutrition E-Books or connect with her on social.


 


We are wishing Jade a beautiful last month in pregnancy and smooth, magical birth! We can't wait to hear all about it! XOXO  The Collective


 


All the love,


Sarah


 


You can find Jade Here!


 


IG: #happypineapplenutrition


FB: @happypineapplenutrition


https://www.happypineapplenutrition.com/


 


 


Do you love all things Pregnancy, Birth and Motherhood? Have something you believe our Mamas need to hear? Want to be on the Podcast? Click HERE


 


FIND SARAH…


FB Community: https://www.facebook.com/groups/mamainspiredcollective


IG: @mamainspiredpodcast


www.mamainspired.com

Today I'm talking with Certified Holistic Nutritionist, Jade Van Gelderen owner of Happy Pineapple Nutrition and she is here to chat with us on preparing for pregnancy and how to care for two. We're going beyond the pamphlet you get at from your OB, covering fertility and pregnancy superfoods, the sitch on caffeine, Gestational diabetes, MTHFR, Folate vs Folic Acid, Prenatal vitamins, satiating cravings, pregnancy aversions, morning sickness, water intake, mindset shifts around food, and exposing the truth about the ole' "eating for two" myth.


 


Jade believes in preparing body for baby, but that it's never too late to start caring for your bump. Her approach is holistic, practical and sustainable past pregnancy. If you want more from Jade check out her Pre and Postnatal Nutrition E-Books or connect with her on social.


 


We are wishing Jade a beautiful last month in pregnancy and smooth, magical birth! We can't wait to hear all about it! XOXO  The Collective


 


All the love,


Sarah


 


You can find Jade Here!


 


IG: #happypineapplenutrition


FB: @happypineapplenutrition


https://www.happypineapplenutrition.com/


 


 


Do you love all things Pregnancy, Birth and Motherhood? Have something you believe our Mamas need to hear? Want to be on the Podcast? Click HERE


 


FIND SARAH…


FB Community: https://www.facebook.com/groups/mamainspiredcollective


IG: @mamainspiredpodcast


www.mamainspired.com

1 hr 4 min