12 episodes

The podcast, Mama Motivation, was made to help and inspire women and mothers to build a life of joy and fulfillment with less overwhelm. Motherhood can be lonely at times; this podcast is like talking to girlfriends who have been through it all, we'll discuss self help, personal growth, mastering mindset, overcoming hurdles, sleepless nights, and so much more. We want to inspire and motivate moms to be the best version of themselves and to live a life of passion and purpose. It's a place where women of all walks of life can learn nuggets of wisdom and inspiration to help design the lives they desire. Whether your a mom to a newborn, your kids are leaving for college, you work, you stay at home - this podcast is for all moms. Embrace your messy, beautiful, life and learn how to enjoy every minute of it! Join Sheena and her guests, as they discuss anything and everything pertaining to motherhood and living a fulfilling life!Sheena Walenta is a mom of two young boys, blogger and speaker, with a passion for physical and mental health & well-being. Her background is in non-profit work and corporate marketing. She's the creator of the online community www.MamaMotivation.com, and this podcast while also maintaining a full-time corporate job. After having her first born, she felt isolated, lonely, and life felt heavy and dark. Now that she has learned the tools to come out the other side and live a life full of joy - she created this podcast where mothers come together and share all that they have learned to overcome everyday hurdles and live a life they can enjoy.

Mama Motivation Podcast Sheena Walenta

    • Kids & Family
    • 5.0, 13 Ratings

The podcast, Mama Motivation, was made to help and inspire women and mothers to build a life of joy and fulfillment with less overwhelm. Motherhood can be lonely at times; this podcast is like talking to girlfriends who have been through it all, we'll discuss self help, personal growth, mastering mindset, overcoming hurdles, sleepless nights, and so much more. We want to inspire and motivate moms to be the best version of themselves and to live a life of passion and purpose. It's a place where women of all walks of life can learn nuggets of wisdom and inspiration to help design the lives they desire. Whether your a mom to a newborn, your kids are leaving for college, you work, you stay at home - this podcast is for all moms. Embrace your messy, beautiful, life and learn how to enjoy every minute of it! Join Sheena and her guests, as they discuss anything and everything pertaining to motherhood and living a fulfilling life!Sheena Walenta is a mom of two young boys, blogger and speaker, with a passion for physical and mental health & well-being. Her background is in non-profit work and corporate marketing. She's the creator of the online community www.MamaMotivation.com, and this podcast while also maintaining a full-time corporate job. After having her first born, she felt isolated, lonely, and life felt heavy and dark. Now that she has learned the tools to come out the other side and live a life full of joy - she created this podcast where mothers come together and share all that they have learned to overcome everyday hurdles and live a life they can enjoy.

    Motherhood Lessons with Amy Schwan

    Motherhood Lessons with Amy Schwan

    Join Sheena in some fun girl talk with a seasoned mother to learn tricks of the trade

    • 53 min
    How to Treat Yourself Like a Client

    How to Treat Yourself Like a Client

    We often put work and others before ourselves. This episode is a reminder that we are worthy of our own time.

    • 5 min
    Sometime You Just Gotta “Embrace the Suck”

    Sometime You Just Gotta “Embrace the Suck”

    Learn to embrace the hardship - embrace the suck. Overcoming hard things on a daily basis

    • 8 min
    Two Things to Do Each Morning

    Two Things to Do Each Morning

    Failing to make a plan most certainly will cause you to fail.

    • 18 min
    Having CLARITY is Like Having Bumpers on your Bowling Lane - Prevent Yourself from Falling into the Gutter

    Having CLARITY is Like Having Bumpers on your Bowling Lane - Prevent Yourself from Falling into the Gutter

    4 Strategies for having clarity in your life.

    • 12 min
    Four Ways to Fill Up your Energetic Cup

    Four Ways to Fill Up your Energetic Cup

    Learn how to manage your energy throughout the day, acquire more energy, and prevent depletion of energy in your everyday life.

    • 26 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

Shannah L ,

Love this podcast!

I love listening to this podcast. Sometimes it’s hard to juggle everything and this podcast gives me the motivation and inspiration I need.

tillitz ,

❤️❤️

Such a great perspective from a hard working mama! Definitely recommend 💕

Paige Mci ,

So Relatedable

I love the podcasts. As a busy working mom these podcasts are so relatable and enjoyable to listen to. I love the content.

Top Podcasts In Kids & Family

Listeners Also Subscribed To