Carrie Harper, CPT is a best selling author & postpartum fitness specialist. She is also a wife, girl mom & woman of faith. Carrie specializes in helping women recover from Diastasis Recti, which is very common in women during and after pregnancy. We discuss the importance of loving yourself, your imperfect body & allowing yourself time to recover after you give birth.
You can find Carrie on IG @Carriefit. Her course link is below.