21 min

Managing Burnout with Briana Hollis Compassion As My Compass

    • Alternative Health

Burnout is something that so many people face but is not often talked about. There are an infinite number of things that each person has to balance every day between relationships, work, travel, money, rent, and so much more. It can be incredibly overwhelming at times and can lead to things like fatigue, sleeplessness, depression, and more. This week we speak with Briana Hollis about how she realized she was dealing with burnout and exactly what she did to manage and recover. 

Burnout is something that so many people face but is not often talked about. There are an infinite number of things that each person has to balance every day between relationships, work, travel, money, rent, and so much more. It can be incredibly overwhelming at times and can lead to things like fatigue, sleeplessness, depression, and more. This week we speak with Briana Hollis about how she realized she was dealing with burnout and exactly what she did to manage and recover. 

21 min