Managing Distraction to Reach Completion Translating ADHD

For those of us with ADHD, distractions are a struggle. When we are distracted by a compelling thought or idea, we are often not only taken off task but taken down a rabbit hole. In today's episode, Shelly and Cam discuss a model for managing distractions so that we can reach the completions that matter to us.

Episode links + resources:

Cam's Blog: The Six Cs
Our Process: Understand, Own, Translate.
About Cam and Shelly

For more Translating ADHD:

Visit our website: TranslatingADHD.com
Follow us on Twitter: @TranslatingADHD