53 min
Managing Frazzlebrain The Stress Nanny with Lindsay Miller
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- Parenting
In this episode of the #8 ranked stress podcast, Dr. Gina Simmons Schneider shares tips from her book Frazzlebrain. Our conversation will help you see how anxiety, stress and anger combine to create moments of overwhelm and Dr. Schneider will share easy-to-implement strategies for bringing back a sense of calm. With her fantastic phrasing, Dr. Schneider's insights will help kids and grown-ups alike!
Dr. Gina Simmons Schneider is a licensed psychotherapist, award-winning blogger, certified coach, and corporate trainer. She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). Simmons Schneider serves as co-director of Schneider Counseling and Corporate Solutions, with more than 25 years of experience helping individuals, couples, families, and organizations manage anxiety, anger, stress, and conflicts.
Simmons Schneider writes for Psychology Today, was a regular contributor to Women In Crime, Ink, dubbed by the Wall Street Journal “A blog worth reading,” and Forbes’ blog “Crime, She Writes,” sharing psychology research on crime and media issues. Simmons Schneider guest blogs for other popular sites, including The Feisty Writer, Breaking the Cycles, and Blog Talk Radio programs including Sandra Brown’s Safe Relationship Magazine.
Dr. Simmons Schneider has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. She was interviewed for the BBC World Service program, “How to Be Angry,” with Laurence Knight. She contributes to online media podcasts covering a variety of mental health topics.
Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To download Lindsay’s Mindfulness At Any Age Guide click here. To rate the podcast click here.
In this episode of the #8 ranked stress podcast, Dr. Gina Simmons Schneider shares tips from her book Frazzlebrain. Our conversation will help you see how anxiety, stress and anger combine to create moments of overwhelm and Dr. Schneider will share easy-to-implement strategies for bringing back a sense of calm. With her fantastic phrasing, Dr. Schneider's insights will help kids and grown-ups alike!
Dr. Gina Simmons Schneider is a licensed psychotherapist, award-winning blogger, certified coach, and corporate trainer. She is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). Simmons Schneider serves as co-director of Schneider Counseling and Corporate Solutions, with more than 25 years of experience helping individuals, couples, families, and organizations manage anxiety, anger, stress, and conflicts.
Simmons Schneider writes for Psychology Today, was a regular contributor to Women In Crime, Ink, dubbed by the Wall Street Journal “A blog worth reading,” and Forbes’ blog “Crime, She Writes,” sharing psychology research on crime and media issues. Simmons Schneider guest blogs for other popular sites, including The Feisty Writer, Breaking the Cycles, and Blog Talk Radio programs including Sandra Brown’s Safe Relationship Magazine.
Dr. Simmons Schneider has been quoted in the New York Times, Los Angeles Times, and the San Diego Union-Tribune. She was interviewed for the BBC World Service program, “How to Be Angry,” with Laurence Knight. She contributes to online media podcasts covering a variety of mental health topics.
Lindsay Miller is a kids mindfulness coach, mindfulness educator and host of The Stress Nanny Podcast. She is known for her suitcase tricks and playful laugh. When she's not playing catch with her daughter or rollerblading on local trails with her husband, you can find her using her 20+ years of child development study and mindfulness certification to dream up new ways to get kids excited about deep breathing. Having been featured on numerous podcasts, platforms and publications, Lindsay’s words of wisdom are high impact and leave a lasting impression wherever she goes. To download Lindsay’s Mindfulness At Any Age Guide click here. To rate the podcast click here.
53 min