Managing Stress Through Yoga with Aman Costigan Legally Blissed® Conversations

In this episode of Legally Blissed Conversations, we are joined by Aman Costigan, practicing attorney and founder of Beyond Yoga for Lawyers.
Aman believes that lawyers are a unique group of people who can understand each other and relate to the stressors that come with being a lawyer in ways that non-lawyers cannot. 
Lawyer wellness is near and dear to her heart. She’s bringing awareness to lawyer wellness by sharing yoga and mindfulness practices that go beyond the forms of yoga and mainstream practices to promote relaxation, improve focus, and ways to be more present in daily life.
Follow Aman: @beyondyoga_for_lawyers