100 episodes

Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!

Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe ‪|‬ manifestingdoll

    • Health & Fitness
    • 4.2 • 73 Ratings

Where Spiritual Babes Can Come For All Things Weight loss, Law Of Attraction, Mindset and Manifestation!

    159// When You’ve Tried Everything To Lose Weight & Nothing Works

    159// When You’ve Tried Everything To Lose Weight & Nothing Works

    When you feel like the work and diets aren't working it’s time for a perspective shift! 

     

    When it comes to manifesting something - whether it’s your dream body, relationship or money - you have to have a solution based focus, NOT a lack based focus. Too many people are expecting results to be instantaneous when changing their subconscious mind and as a result they delay their transformation even more! Because the transformation isn’t happening on their timeline - they conclude that things don’t work, instead of realizing setbacks and slow shifting of reality can be part of the journey.

     

    Listen to this episode to help you overcome this mindset and manifest weight loss and your dream life!

     

    I explain how your personality around food and weight needs to change to change your reality around food and weight.

     

    Listen to this episode if you tend to conclude that nothing works and you’ve tried everything to lose weight.

     

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    I’m currently enrolling clients for my 3 & 6 monthly package with a $1111 discount - discount limited to only THREE clients! Business coaching is also available! This includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 sessions. Email hello@nodietbabe.com for enquiries.

     

    SALE!! Emerge is on SALE!! Grab it here before time runs out! It’s my Ultimate Weight Loss Manifestation Course - www.nodietbabe.com/emerge

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals

     

    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals

     

    ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

     

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    LISTEN TO THE EPISODE NOW:

    iTunes – https://itunes.apple.com/au/podcast/no-diet-babe/id1435023529

    Android – https://manifestingdollpodcast.nodietbabe.com

    • 33 min
    158// Are You Even Ready For Fat Loss?

    158// Are You Even Ready For Fat Loss?

    Most people are about pushing and forcing themselves to lose weight. I’m yet to meet a client that isn’t desperate to lose weight and has done nothing BUT force themselves to lose weight in the past. 

     

    But this is the very problem, you’re not looking at what’s actually happening, instead your limiting beliefs are creating cognitive distortions and you continue to feel fat, exhausted, helpless, hopeless, frustrated, powerless, disgusting, heavy, shame, guilt, anger, frustration, stress and anxiety. 

     

    I’ll teach you what’s actually going on and what you can do about it so you can have fat loss for life!

     

    Listen to this episode if you tend to gain weight back after you have lost it, you feel like you have a slow metabolism, or have to eat perfectly to lose weight.

     

    ----

    I’m currently enrolling clients for my 6 monthly package at $9999, this includes a very high level of access to me, including daily voxer mon-fri (if needed) and weekly 60-90 sessions. Email hello@nodietbabe.com for enquiries.

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals

     

    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals

     

    ♡ Work with Barbara privately for 6 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

    • 35 min
    157// Do Your Beliefs Create Your Weight?

    157// Do Your Beliefs Create Your Weight?

    Unpopular opinion, the only thing between you and your dream body is your mind. In saying that, I’m not saying that reprogramming your subconscious mind is an easy feat, however, it creates your weight. 

     

    The story of your weight will feel real to you, because you are fused to your beliefs, meaning -  you have a feeling that the thoughts in your head are “just how it is”.

    You may have been told that weight is a result of your genes or your hormones, as if it’s separate from your control - but it’s not, it’s all in your control. My mission is always to expand, not limit you!

     

    I also share a real time lesson of feeling deserving of your manifestations and why we sometimes reject what we want because we feel afraid to lose it.

     

    Listen to this episode if you need to reignite your belief in the power of creating your reality around your weight and manifesting weight loss

     

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    Get the Boxing Day Madness Sale HERE: http://nodietbabe.com/boxingday

     

    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals


    ♡ Work with Barbara privately for 3 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

    • 38 min
    156// When It Feels Like You Manifest Everything But Weight Loss

    156// When It Feels Like You Manifest Everything But Weight Loss

    Do you feel like you can manifest a job, a house or a pay rise, perhaps new clients in your business and money when you want it, but when it comes to weight loss you are left clueless wondering if Law of Attraction applies to weight loss? It starts to seem like it’s separate from everything else and your subconscious mind compartmentalizes this part of the Law of Attraction as if the Laws of the Universe don’t apply to this part of life.

     

    The good news is that manifestation does apply to weight loss just as much as anything else! It’s all about your belief systems and associations with weight loss. 

     

    Listen to this episode if you need to reignite your belief in the power of creating your reality around your weight and manifesting weight loss

     

    ----

     

    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    ♡ Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

     

    ♡ Get my Weight Loss Affirmation and Prayer Meditations & Subliminal Package for the 13 most common weight loss blocks HERE: www.nodietbabe.com/subliminals

     

    ♡ Work with Barbara privately for 3 months - DM on instagram @nodietbabe or email hello@nodietbabe.com

     

    -----

    LISTEN TO THE EPISODE NOW:

    iTunes – https://itunes.apple.com/au/podcast/no-diet-babe/id1435023529

    Android – https://manifestingdollpodcast.nodietbabe.com

     

    • 36 min
    155 // How to Reprogram Your Beliefs about Getting Older

    155 // How to Reprogram Your Beliefs about Getting Older

    Do you notice how everyone is constantly focused on age?

     

    Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this.

     

    I’m almost 36 years old and I found myself having a lot of anxiety over my age. We have been in and out of lockdown for almost two years in Melbourne and I feel a sense of time being taken away from me.

     

    This really made me want to change my perspective of age and how I look at it without grieving the past and loss of time. 

     

    I want to talk to you about the process of me changing my perspective around age and seeing the world in a different way.

     

    I am constantly wondering why I am so caught up in the number of what age I am. It feels like the second you turn 25, you are “old.” People seem to think you are on a downhill path as you approach 30.

     

    Thinking about how much time I have left instead of how old I actually am has helped me change the way I think about things. It has made me think differently about the concept that my time is running out. 

     

    Maybe you’re scared to put yourself out there, start a new career, find a new partner, or go back to school. What if you want to write a book, or start a business, or lose weight. 

     

    You get caught up in your age and how things are just happening to you instead of you being able to create your own reality. There are no rules to what you can and cannot do at a certain age. 

     

    You can start a new career at any age. You can lose weight at any age. You can start exercising again  at any age. You can fall in love again at any age. Let's change the narrative here and look at things differently.

     

    Are you focusing on how old you are? Or how young you are?



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    Do you want to join us? My course EmergeI just wanted to let you know that my course eMERGE is my ultimate manifestation course around weight loss. In Emerge, we teach you to reprogram your emotions around food and weight.

     

    Check it out at, www.nodietbabe.com/emerge

     

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    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

    • 18 min
    154 // Yes! You Can Manifest Your Body Too!

    154 // Yes! You Can Manifest Your Body Too!

    I've noticed this trend going on recently. People have mastered an area of their life through manifestation. Maybe they manifested their dream home, their partner, a car, or an outfit they've been looking for. But when it comes to weight loss, they say it doesn't work for that.

    The laws of the universe don't just suddenly adjust themselves for weight loss. If you are paying attention to your thoughts, feelings, and beliefs, than it doesn't mean that it is working while you are visualizing yourself living in your dream home and not when you want to lose weight. 

    Manifestation is about action. It means that there is an alignment between your actions, thoughts, feelings, and beliefs because action is behavior.

    When you take action to search for a job, find a new house on the internet, or meet your soulmate through online dating, that is a behavior. 

    Behaviors come from thoughts, feelings, and beliefs. So it all goes hand in hand. 

    If you are doing something like starting a business, a lot more action has to go into all the steps it takes to get started. With weight loss, there is a lot less action that has to happen. 

    You already eat every day, so it is nothing extra. Initially the first few months will be a lot of work and require lots of action. But after a few months, it will become natural to you and you will lose that long term dieting mentality.

    Emotional eating is pretty easy to overcome, I've see it in my clients. Lots of people gain weight because of emotions. You over eat when you're sad, you eat more when you're happy, etc. We help you treat the root of the weight, which is emotional eating.

    There's an attachment to food that is very difficult to break when you're an emotional eater. 

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    If you're wondering, how do I manifest weight loss, then I have the course for you. My most comprehensive weight loss manifestation course is called Emerge and it is available right now for over $200 off when you pay in full. I haven't offered it at this price in years!

    If you've always been trying to lose weight but something's always getting in the way or you tend to self sabotage and you just can't execute it. Maybe there's some kind of block you have that you're carrying around, have anxiety around food decisions, or feel depressed. This course is going to help you put an end to all that.

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    Get social with Barbara:

     

    Follow me on Instagram http://www.instagram.com/nodietbabe

     

    Follow me on Facebook http://www.facebook.com/nodietbabe

     

    ♡ For weight loss freebies, go to http://nodietbabe.com/free

     

    Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

    • 24 min

Customer Reviews

4.2 out of 5
73 Ratings

73 Ratings

jshdbejoslwby ,

Wow! Impressed

Just with episodes 1 and 2 I started to see what the problem was. I am bummed I went to continue with 3 and 4 and they were gone, feels like missing chapters in a book. But she did say it was a temporary series... I just started late. Definitely considering the additional program.

bethh20 ,

Right? Right? Right? Right? Right?

It’s just her saying “Right?” every 2 seconds. Literally. “So that’s what you need to do, right? Ask yourself, right? A question, right? Then you’re gonna do that, right? And again, right? It’s the process, right? You have to complete the process, right? Make it easy, right?”

Nails on a chalkboard. Just STOP….right?!???!!

thinmint88 ,

Really helpful! 2022 Update: this podcast is a must listen

Updating my review to 5-stars as of Jan 2022. I started listening to this podcast at the start of the pandemic but I didn’t start implementing Barbara’s advice until the very end of 2020. I’ve gone through so many ridiculously difficult personal challenges in the last year but have still been able to LOSE 20+ lbs AND MAINTAIN it through emotionally difficult circumstances and without eating perfectly. I obviously did the work of getting into a calorie deficit, but this podcast & Barbara’s classes have been SPOT ON. I trust myself around food do much more. And now I can enjoy food because I know I’m not going to binge (more precisely, if I feel like eating a bag of chips I no longer have a meltdown and sabotage my progress; also I’m tapped into my actual hunger so I probably wouldn’t have a calorie surplus that day). I’m well on my way to fully regulating my body and my nervous system and fully healing myself from emotional eating. (Also I’m someone who has polycystic ovarian syndrome and for a while had resigned myself to always being overweight!) Last thing I’ll say is that I was really impressed with the Emerge course; I learned so much. Thanks soooo much Barbara - your content has so much substance, you’re hilarious and you’re authentic. —— I’m grateful to have found these podcasts. Anyone who is a yo-yo dieter or an “I’ll start tomorrow” person needs to give this podcast a listen. 4 stars instead of 5 because I feel the information isn’t conveyed as clearly or effectively as it could be.

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