296 episodes

ManUp Moment is a daily two-minute radio broadcast dedicated to encouraging men. Husband of one and father of seven, host
Jay Cookingham offers Christian insight on marriage, parenting and other family topics. Challenging, thought provoking and mixed with a sense of humor, it's a two-minute shot of encouragement.

ManUp Moment - Jay Cookingham ManUp Moment

    • Religion & Spirituality
    • 5.0 • 1 Rating

ManUp Moment is a daily two-minute radio broadcast dedicated to encouraging men. Husband of one and father of seven, host
Jay Cookingham offers Christian insight on marriage, parenting and other family topics. Challenging, thought provoking and mixed with a sense of humor, it's a two-minute shot of encouragement.

    Brothers, you need to know who you are!

    Brothers, you need to know who you are!

    When God says He wants to be our Father, our Abba Father (dear father), He means it! He wants to place us as sons in a desperate world needing them.

    • 2 min
    Let’s run free!

    Let’s run free!

    Wild animals do not like being in a cage. They pace around a cage, full of bottled-up energy, with no way to release it. They’re confused, frightened, not understanding their lost freedom. However, if you keep an animal caged too long, they forget what kind of animal they were, they lose their aggressiveness. The cage becomes too comfortable and sometimes… they die in captivity.

    • 2 min
    How did Jesus speak?

    How did Jesus speak?

    Did you ever wonder what Jesus sounded like? In John 7:46 we read this incredible statement about Jesus.
    The chief priests and Pharisees sent officers to arrest Jesus, but they returned empty-handed… they heard a frequency from Jesus… that kept them from arresting Him. They told their bosses when they returned without Him in custody.
    “The officers answered, “No one ever spoke like this man!”

    • 2 min
    Brothers, it’s time to sound off!

    Brothers, it’s time to sound off!

    Jesus calls for our hearts to be on the same frequency as His, sounding off with His love, touching other people’s lives, with good works motivated by mercy!

    • 2 min
    Brothers, what’s your frequency?

    Brothers, what’s your frequency?

    There is a frequency to our lives… this is crazy cool, all human beings have a frequency. Everyone, everything on planet Earth… gives off a frequency.
    However, we humans have a noise problem… a noise pollution problem. There are far too many voices speaking at once in our head. Voices of doubt, uncertainty, confusion, and fear… that distract and fog up our thinking.

    • 2 min
    You are being called out

    You are being called out

    Jesus calls us every day to follow Him… to follow Him in the wild places. Jesus is always calling us out.

    • 2 min

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