55 min

Marcus Hedahl on the Mind Body Connection (Episode 124‪)‬ Stoa Conversations: Stoicism Applied

    • Self-Improvement

How should modern Stoics understand the relationship between the mind and the body?

In this conversation, Caleb Ontiveros and Marcus Hedahl discuss Stoicism and the mind-body connection. They walk through issues of theory and practice that the tight bond between our minds and bodies brings up.

This episode has both significant practical upshots and takes a few detours into theory on the way. Let us know what you think.

(04:18) The Body Influences the Mind

(11:23) Your Body Is Not Up to You

(13:33) Independence

(36:21) There's No Separation

(46:04) Getting Theoretical About Lekta

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe [http://www.stoaletter.com/subscribe]

Download the Stoa app (it's a free download): stoameditation.com/pod [http://stoameditation.com/pod]

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

How should modern Stoics understand the relationship between the mind and the body?

In this conversation, Caleb Ontiveros and Marcus Hedahl discuss Stoicism and the mind-body connection. They walk through issues of theory and practice that the tight bond between our minds and bodies brings up.

This episode has both significant practical upshots and takes a few detours into theory on the way. Let us know what you think.

(04:18) The Body Influences the Mind

(11:23) Your Body Is Not Up to You

(13:33) Independence

(36:21) There's No Separation

(46:04) Getting Theoretical About Lekta

***

Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe [http://www.stoaletter.com/subscribe]

Download the Stoa app (it's a free download): stoameditation.com/pod [http://stoameditation.com/pod]

If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.

Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/

Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

55 min