53 min

Mark Allen, 6x Ironman Champ on Nutrition, Sleep and the Mental Side of Competition The Common Threads

    • Sports

Mark Allen is often referred to as one of the greatest endurance athletes of all time. His records are hard to grasp. Six Ironman World Championships, and all ten attempts at the International Triathlon in France, with multi-year winning streaks that go into the double digits. We get into it all, from overcoming mental obstacles to watching his son come across the finish line in his first Ironman. Now a respected coach, Mark unpacks and simplifies topics like nutrition, sleep, training, and preparing your mind for competition, work and life.



Your feedback helps us make each episode better. If you enjoy The Common Threads, subscribe to the show and leave us a rating or review. We're also working hard on a new platform for athletes called Prokit. You can sign up and be the first to know when it launches. https://subscribe.theprokit.com/comingsoon

Mark Allen is often referred to as one of the greatest endurance athletes of all time. His records are hard to grasp. Six Ironman World Championships, and all ten attempts at the International Triathlon in France, with multi-year winning streaks that go into the double digits. We get into it all, from overcoming mental obstacles to watching his son come across the finish line in his first Ironman. Now a respected coach, Mark unpacks and simplifies topics like nutrition, sleep, training, and preparing your mind for competition, work and life.



Your feedback helps us make each episode better. If you enjoy The Common Threads, subscribe to the show and leave us a rating or review. We're also working hard on a new platform for athletes called Prokit. You can sign up and be the first to know when it launches. https://subscribe.theprokit.com/comingsoon

53 min

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