367 episodes

Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.

The Mark Groves Podcast Mark Groves

    • Society & Culture
    • 4.9 • 4.6K Ratings

Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.

    Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey

    Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey

    In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles can deepen empathy and strengthen interpersonal connections. He shares insights from his own journey, including battles with chronic pain and the pursuit of happiness. Our conversation dives into themes of self-acceptance, inner peace, and reframing perspectives to lead a more fulfilling life. We also explore strategies for managing emotional and physical pain, transitioning from victimhood to proactive resilience. Join us for this empowering discussion, where we learn to find contentment, navigate emotions effectively, and cultivate self-compassion for healthier relationships and resilience in life's challenges.

    Matthew Hussey’s YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. He lives in Los Angeles.

    —Matthew’s Instagram: https://www.instagram.com/thematthewhussey
    —Matthew’s Website: https://matthewhussey.com/
    —Matthew’s Book - Love Life: https://matthewhussey.com/lovelifebook-announce/
    —Matthew’s Live Retreat: https://matthewhussey.com/live-retreat-2024/
    —Matthew’s Love Life Club: https://matthewhussey.com/llc/

    If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves

    Themes: Authenticity, Belonging, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Dating, Transformation, Conflict, Career, Mental Health, Purpose, Grief, personal growth, vulnerability, self-acceptance, self-compassion

    This episode is sponsored by:
    —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES
    —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove

    Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 31 min
    Relationship Repair: Navigating Through Conflict

    Relationship Repair: Navigating Through Conflict

    In this episode, I discuss the vital role of repairing ruptures in relationships – diving into the significance of mutual understanding, empathy, and consistent repair as foundational elements for building trust and deep emotional connections. I talk about the importance of addressing unresolved issues early on to prevent lingering negativity and nurture intimacy. I also explore the challenges in modeling repair, the barriers to genuine apologies, and the valuable insights gained through reflecting on past experiences. Join me in this conversation as we prioritize repair over ego, embrace love in our lives more deeply, and co-create a culture of grace for stronger, healthier relationships.

    —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove
    —Get the Replay of our Liberated Life Event | Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated

    For updates and more info on The Big Delete (up until June 1st):
    —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove
    —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove

    Otherwise, follow me and my work here:
    —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 
    —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter
    —Subscribe to my Substack: https://markgroves.substack.com

    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves

    Themes: Relationships, Breakups, Self-Worth, Self-Love, Codependency, Infidelity, Dating, Transformation, Conflict, Emotional Health, Grief, Repairing Ruptures, Empathy, Intimacy, Grace, Apology, Healing, Relational Repair

    Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson

    Heal Your Wounds & Reclaim Your Life Through Shadow Work w/ Violet Benson

    In this episode, I welcome Violet Benson back to the podcast. We dive into the transformative process of shadow work and the impact of confronting grief. In order to help understand how past experiences have shaped our present behaviors, Violet speaks about the significance of understanding our personal experiences of childhood trauma and the coping mechanisms we’ve developed. She also discusses the power of self-expression, boundaries, and the channeling of emotions into constructive actions. Violet encourages us to embark on a journey of self-discovery and growth – sharing the tool of shadow work as a means of healing past wounds, enhancing emotional intelligence, and cultivating fulfilling relationships with oneself and others. Join us for this enlightening conversation that invites honesty forward and deepens our connections within.

    Violet Benson, comedian, motivational speaker, creator of Daddy Issues and podcast host of the largest self love podcast and movement for women. Known for her solo episodes and amazing guests, You can catch new episodes of Almost Adulting, every Tuesday and Thursday on Apple, Spotify, and YouTube.

    —Violet’s Instagram: https://www.instagram.com/violetbenson/
    —Violet’s Podcast Instagram: https://www.instagram.com/almostadulting/
    —Violet’s Meme Instagram: https://www.instagram.com/daddyissues_/
    —Violet’s YouTube: https://www.youtube.com/c/daddyissues
    —Violet’s Podcast: https://open.spotify.com/show/7IY1Gjc1uktmDCmNLA0HXo

    If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves

    Themes: Authenticity, Belonging, Relationships, Self-Worth, Self-Love, Transformation, Conflict, Career, Mental Health, Shadow Work, Grief, Trauma, Self-Expression, Emotional Health, Healing, Personal Growth, Boundaries, Coping Mechanisms

    This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at http://www.cozyearth.com

    Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 15 min
    The Deeper Meaning Behind Your Anxiety

    The Deeper Meaning Behind Your Anxiety

    In this episode, I discuss anxiety as a signal for self-exploration, not an internal flaw.  I offer a sentence stem practice for us to walk through together – a tool to further embrace self-expression and use anxiety as a guide for personal growth. By reframing anxiety as a tool for empowerment we can begin to navigate challenges with strength and authenticity – fostering deeper connections and self-assurance.

    —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove
    —Get the Replay of our Liberated Life Event | Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated

    For updates and more info on The Big Delete (up until June 1st):
    —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove
    —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove

    Otherwise, follow me and my work here:
    —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 
    —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter
    —Subscribe to my Substack: https://markgroves.substack.com

    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves

    Themes: Authenticity, Self-Worth, Self-Love, Transformation, Mental Health, Self-Exploration Practices, Anxiety, Self-Exploration, Self-Expression, Personal Growth, Self-Assurance

    Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 10 min
    Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman

    Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman

    In this episode, I welcome Dr. Laura Berman to the podcast, a world-renowned sex, love & relationship therapist and author. Dr. Berman and I dive deep about quantum love & sex, as well as parenting in the age of social media, the energetics of sensitive beings, and lessons learned from navigating grief.  We also explore the topic of vibrational frequencies, the evolving dynamics of parenting, and how relationships can surface unhealed wounds. Join us for an eye-opening conversation that shares the profound transformational power of quantum love in every aspect of our lives.

    Dr. Laura Berman earned two Masters Degrees and a PhD from New York University, and has spent the past 30 years devoting her career to helping others learn to love and be loved better from a mind, body and spiritual perspective. Dr. Berman is also a columnist for USA Today and a New York Times best selling author who has written nine books. She is an award-winning syndicated radio host and currently hosts the popular love, sex & relationship advice podcast, The Language of Love. In addition to her regular appearances in daytime and news media, Dr Berman was also the sex, love and relationship expert on The Oprah Winfrey Show and has starred in four television series, including two on the OWN Network and one on Showtime. 

    —Instagram: https://www.instagram.com/drlauraberman/
    —Website: www.drlauraberman.com
    —Love Mama Grief Retreat: https://www.1440.org/events/scotts-valley/love-mama-grief-retreat

    If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page: https://dexa.ai/markgroves

    Themes: Authenticity, Sensitivity, Belonging, Relationships, Spirituality, Health, Transformation, Conflict, Parenting, Purpose, Grief, Death, Quantum Love, Vibrational Frequencies, Energy, Alignment, Social Media, Quantum Sex

    Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 32 min
    Break Up With Who You’ve Been

    Break Up With Who You’ve Been

    In this episode, I share about the powerful role responsibility and accountability play in our lives. I talk about the discomfort of realizing our choices shape our reality and discuss the importance of facing uncomfortable truths for personal growth. Additionally, I share an excerpt from Liberated Love, the book I co-authored with my wife, Kylie, to emphasize the transformative power of radical responsibility and making empowered choices aligned with our values. Tune in to learn how to wholeheartedly embody your full self-expression and live a life of deep self-love and integrity.

    —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: http://createthelove.com/liberatedlove

    —Get the Replay of our Liberated Life Event | Liberated Life - Learn How to Live and Love on (Y)our Terms: http://createthelove.com/liberated

    For updates and more info on The Big Delete (up until June 1st):
    —Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove
    —Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove

    Otherwise, follow me and my work here:
    —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv 
    —Subscribe to my Newsletter: https://createthelove.myflodesk.com/join-my-newsletter
    —Subscribe to my Substack: https://markgroves.substack.com

    If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions, go to my Dexa page: https://dexa.ai/markgroves

    Themes: Authenticity, Breakups, Relationships, Boundaries, Self-Worth, Self-Love, Codependency, Transformation, Conflict, Accountability, Personal Growth, Radical Responsibility

    This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES

    Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 13 min

Customer Reviews

4.9 out of 5
4.6K Ratings

4.6K Ratings

Lakadema ,

Deleting Social Media

I deleted my IG off of my phone a few months ago and I feel liberated. I didn’t like reaching for my phone to numb the feeling of dullness in ordinary moments. I despised how it distracted me and drew attention away from my little girls. Or made me snappy with them when they interrupted me while reading a quote or laughing at a funny reel.

I came across your podcast during the pandemic and have been dedicated to your content since. I also listen to Lacy Phillips and Glennon Doyle and I’ve recently added many yoga podcasts that focus on the philosophy of the ancient practice.

I find it liberating to go inward. We don’t own a tv and haven’t for 15 years. I always believe I’d rather be out living my life rather than watching others live theirs.

I’m just rambling, but I am so happy for you. Also live that June 1 is my baby girl’s birthday and my wedding anniversary. And this year it’s a Saturday! All good things :)

Good luck and can’t wait to see what’s on the other side of your jump!

Ajm37MT ,

Omg

I can’t believe I just discovered this podcast! Thanks for making it! Very helpful to me

Sap_drifter ,

Deleting Social Media

Mark

this episode brought tears to my eyes, tears of joy, for I have too struggled with social media, namely Instagram for years. Back in 2021, I stepped away from it all. I too realized that the relationship I had with it was toxic and unhealthy. I couldn’t handle the polarity, and not being able to just show up to that space as my true self. I quickly realized how damaging it was for me and for my younger self. Hearing you speak your truth and authentically living in alignment with your highest self by honoring your values reaffirms to me, that I am too doing just that. I’m so excited for this next chapter!

I can’t wait for the book to drop.

So much love to you and Kylie. You truly are beautiful souls who light up this world in the dimmest of times.

Much respect -
Sherry P
Somerville, MA

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