30 episodes

Seeking the best answers to understand martial arts, combat sports and self defense

Martial Arts Journey Martial Arts Journey

    • Sports
    • 4.6, 7 Ratings

Seeking the best answers to understand martial arts, combat sports and self defense

    30 - Understanding the Wim Hof Method and More • Ft. Zilvinas Gruodis

    30 - Understanding the Wim Hof Method and More • Ft. Zilvinas Gruodis

    I was invited to try out the famous Wim Hof method created by "Iceman" who has multiple Guinness records related to extreme cold. I didn't have to go to "extreme cold" but going into water at 40°F/°4C was still not an easy feat. The seminar was lead by Zilvinas Gruodis with whom we later spoke about the Wim Hof method, beating your fears, martial arts and more.

    Learn more about him at the official Wim Hof method website: https://www.wimhofmethod.com/instructors/zilvinasgruodis

    • 52 min
    29 - The Hardest Punch I Ever Experiences Explained ft. Peter Consterdine

    29 - The Hardest Punch I Ever Experiences Explained ft. Peter Consterdine

    Couple of months ago I've experienced the hardest punch ever which was demonstrated to me by Peter Consterdine. This time we sat down with Peter to speak about some of the controversies the video generated among other important topics regarding self defense.

    • 1 hr 26 min
    28 - The Art of Holding Pads with Jay @ SBG Ireland

    28 - The Art of Holding Pads with Jay @ SBG Ireland

    Listen to the full talk with my MMA teammate from SBG Ireland - Jay as we speak about the art of holding pads, going out of your comfort zone in training and much more.

    • 42 min
    27 - The Downfall of Taekwondo • Ft. Daniel Woolhiser

    27 - The Downfall of Taekwondo • Ft. Daniel Woolhiser

    In this video I talk with Daniel Woolhiser a 5th degree Taekwondo black belt and mixed martial artist. We discuss about the "McDojo" effect that many Taekwondo schools have and how it effects the martial art.

    Check the video version here: https://youtu.be/76ahC8L9iBc

    If you want to see the first video we did with Daniel check it here: https://www.youtube.com/watch?v=J8sCP7_Z1iY

    • 1 hr 7 min
    26 - Dark Side of Spirituality • Ft. Matt Thornton

    26 - Dark Side of Spirituality • Ft. Matt Thornton

    I've spent years being a devoted student and practitioner of spirituality only much later to learn about a destructive dark side that spirituality has. I was surprised to learn that Matt Thornton has gone through a similar path and that we shared many similar experiences and insights. I recommend to watch or listen to this full talk if you have any interest in spirituality to consider if your spiritual path may be leading to similar experiences.

    Video version: https://youtu.be/EsqDeGiiVn0

    • 1 hr 8 min
    25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier

    25 - The Flow State In MMA and BJJ • Ft. Stephen Whittier

    Stephen Whittier is a 3rd degree BJJ black belt, Muay Thai Kru who has also received the prestigious Red Mongkol in Sityodtong Muay Thai lineage. He is also the owner of SBG East Coast.

    In this talk with coach Stephen we touch a number of subjects, such as what makes a fighter excellent, how does meditation and the flow state influence training and more.

    • 37 min

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4.6 out of 5
7 Ratings

7 Ratings

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