Mary Beth Mannino - @mb.mannino / Relieving Stress with Breathwork Midwest Mompreneurs

Today's episode features Michigan-based mompreneur, Mary Beth (or MB) who is a stress and mental wellness coach. We dive into practices to relieve stress while also sharing strategies to switch from a fast-pace career in the corporate world to coaching. Mary Beth is filled with calming advice and easy tips to start taking care of your mental well-being, which is so important no matter what phase of motherhood or entrepreneurship you are in. You can find Mary Beth at: www.mbmannino.com