27 min

Mary Beth's Story menopause: unmuted

    • Medicine

Mary Beth’s story is one of reflection, relationships, and healthy bones. She talks about how her own diagnosis of osteopenia drove her to a new career and introduced the role of yoga and nutrition in helping protect her bone health for an active, and independent life. “I didn't necessarily have a lot of hot flashes or anything, but they just couldn't understand why I was so achy, that was my number one sort of symptom of something was changing.”

Mary Beth’s story is one of reflection, relationships, and healthy bones. She talks about how her own diagnosis of osteopenia drove her to a new career and introduced the role of yoga and nutrition in helping protect her bone health for an active, and independent life. “I didn't necessarily have a lot of hot flashes or anything, but they just couldn't understand why I was so achy, that was my number one sort of symptom of something was changing.”

27 min