66 episodes

This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly.

Mary's Nutrition Show Mary Purdy, MS, RDN | Hocus Focus Media

    • Health
    • 4.9, 36 Ratings

This is nutrition "edutainment" on a mission to help you look better, feel better, and live better one meal at a time. Host Mary Purdy, MS, RDN, Integrative Registered Dietitian dishes out easy-to-digest info, tips, and advice about nutrition and healthy living, backed by over 10 years of clinical experience and a healthy sense of humor. Tune in weekly.

Customer Reviews

4.9 out of 5
36 Ratings

36 Ratings

Sunnyseas1981 ,

Practical suggestions & fun to listen to

I sure wish this podcast and "The Mind Diet" were around 10 years ago when I was struggling with terrifying cognitive impairment and worried about the possibility of Alzheimer's. It turned out that my issue was a case of severe Reactive Hypoglycemia. This diet would have been good for that problem as well.

staciInseattle ,

smoothies

One of my favorite episodes so far. Lots of fun ideas for smoothies, very validating and yay plant based focus. But the best part might be Mary's Alexa imitation. LOL

AB@9:(0 ,

Great info, easy to "digest"!

Great info, easy to "digest"! The mix anecdotes with science and humor is a perfect recipe!

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