Essential Oils have transformed our lives, but for many people essential oils seem scary and complicated. My hope is to make these natural remedies approachable and fun. Each episode contains information, practical oil advice, recipes and DIY tips. Together, we’ll learn how to use essential oils as our first line of defense for minor health issues, to make our home healthy, and to manage our emotions. Come along with us as we learn, experiment, and MASTER Essential Oils. www.masteressentialols.com
Disclaimer: The information on this podcast is meant for informational purposes only and in no way intended to diagnose, treat, or cure anyone.
Podcast 012: Using Essential Oils to Shift Your Negative Mindset
We all gather stories that we tell ourselves on repeat that we can't do it, aren't smart enough, or don't have what it takes to achieve our dreams. We all have trauma, big and small, that shaped who we are right now.
People can give you advice all day long, but change happens when you identify the root cause for yourself. Today, I share about the role your unconscious mind has on your mood and the stores you tell yourself. Spoiler alert, I give you a tool to begin making a shift today.
Podcast 011: Using Essential Oils with Children
Using oils with your children is an amazing way to support their health in a natural way. Reducing chemicals in the household and utilize natural essential oils is an amazing way to easily and effectively reduce their toxic load. What an amazing way to support your family, isn't it?
Podcast 010: Natural Cleaning with Essential Oils
Cleaning your home in a natural way using Essential Oils is easy. In this episode, you will learn which essential oils to clean with, how to create cleaning sprays, and why cleaning with natural products is important for your family.
Podcast 009: Essential Oils for Better Sleep
Sleep has been an issue for me for my entire life and I am always looking into what solutions can help me sleep deeper, longer, and stay asleep all through the night. In the podcast, I talk about several essential oils that help to support sleep and ways to use them.
Podcast 008: Copaiba Essential Oil
Copaiba is a powerhouse oil used to supports may systems in the body including cardiovascular, immune, digestive and respiratory. In addition, it serves as a powerful antioxidant and helps to calm, soothe, and support the nervous system. Other known benefits of Copaiba are for the skin. It can be used to promote clear, smooth skin and reduces the appearance of blemishes.
Podcast 007: Frankincense Essential Oil
Known throughout history as the oil of the Kings, Frankincense is one amazing oil. Many say, if you can only have one oil in your box, this is the one to have. This powerhouse oil helps build and maintain a healthy immune system, promotes cellular health, reduces the appearance of blemishes and rejuvenates skin, supports healthy immune system function, promotes feelings of peace, relaxation,
satisfaction, and overall wellness all in one little drop!