As we navigate through life, one of the most beneficial things we can own is a full range of emotional skills, strategies, and tools. In this episode, gain more emotional skills so that you can improve and even master your emotional intelligence.
“I believe motivation is one of the most important things we have to master in our entire emotional toolkit. If you can emotionally feel motivated every day, then almost everything else can fall in line.”
If you'd like have an effective emotional toolkit, this episode is for you!
1. Get the GrowthDay app for all your personal development in one place:
https://growthday.com
2. Read my bestselling book, High Performance Habits:
https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!):
https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram:
https://www.instagram.com/brendonburchard
Hosts & Guests
Information
- Show
- FrequencyUpdated Semiweekly
- PublishedJanuary 9, 2023 at 12:00 PM UTC
- Length1h 2m
- Season16
- Episode4
- RatingClean