19 episodes

The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.

Master Your Health Podcast Chris Rocchio and Amanda Rocchio

    • Fitness
    • 4.9, 119 Ratings

The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.

Customer Reviews

4.9 out of 5
119 Ratings

119 Ratings

thegretagirl ,

Great podcast and social media content

I love following Amanda on social media and listening to this podcast. Amanda and Chris provide helpful and attainable health information. I really enjoyed the podcast on morning routines because I just re-dedicated myself to having one. I would have loved to hear about the morning routine of someone who gets to work at 9am (outside the home) and maintains a healthy and mindful morning routine. This is a positive review. I love this podcast. I just can’t relate to the morning routines that were shared and I would love to hear from someone like myself. Again, great podcast. I love listening and following!

Jenna0422 ,

Favorite Podcast!

I love the Master Your Health Podcast! Amanda and Chris are so energetic and fun, and they share the most informative and interesting tips and facts about the different aspects of health. I learn a million new things every single time I tune in! My favorite time to listen to their podcast is while walking/running on the treadmill. I love the duo of exercising and learning at the same time. I would definitely recommend this podcast!

Annawli ,

Fun podcast that motivates you to make small changes

I love Amanda and Chris. They’re such a fun couple that’s very passionate about health. Their podcast is full of tips to get more active and incorporate small changes that add up to a big difference. I discovered them through Instagram first, and now I listen to their podcast while meal-prepping!

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