1 hr
Mastering Your Nutrition for Long-Distance Success Chicago Endurance Sports
-
- Fitness
As an endurance athlete nutrition is a crucial aspect of our preparation as it provides the energy we need for running, triathlons, and other endurance sports. In this episode, we'll be focusing on nutrition for long-distance running, but fear not, the insights we share can be applied to various endurance sports like triathlon, swimming, and cycling.We are delighted to have an exceptional group of experts joining us for this conversation. From Align Modern Health, we welcome Dr. Lexi Mikrut a...
As an endurance athlete nutrition is a crucial aspect of our preparation as it provides the energy we need for running, triathlons, and other endurance sports. In this episode, we'll be focusing on nutrition for long-distance running, but fear not, the insights we share can be applied to various endurance sports like triathlon, swimming, and cycling.We are delighted to have an exceptional group of experts joining us for this conversation. From Align Modern Health, we welcome Dr. Lexi Mikrut a...
1 hr