Mastering your Two Greatest Resources: Time and Attention with Steve Rio Thinkspace Podcast

You may remember Steve Rio from episode 35, the longest episode ever recorded on the podcast. His calm and charismatic nature just makes him one of those people you can have endless conversations with. In this episode, Joss meets Steve at his guest home on Bowen Island for a post-hike and post-cedarwood sauna conversation. Tune in to our first podcast off Zoom, where Steve Rio tells you as it is, with meaningful insights on why we should orient our decisions by listening to our body, what crippling technology habits are actually doing to us, and everything else in between. 
 
Substance: 
The role technology plays in rewiring our sense of time, place, and mental space 
What does success look like at the end of the day 
Using your body is a resource, over your mind
Discussing the effects of dopamine depletion and decision making 
BLM movement and the social space
Introducing “Nature of Work”, a fundamental tool for cultivating daily habits 
 
For full show notes, references, further reflections on this episode head to our website at www.thinkspacepodcast.com/steve-rio-episode-76
 
USE CODE Thinkspace10 for 10% off your Nature of Work Foundations program at https://natureofwork.co 
 
Connect with STEVE RIO
@steverio
@natureofwork.co
Steve Rio on LinkedIn
 
connect with the thinkspace podcast
@jossbiggins
@thinkspacepodcast
https://www.thinkspacepodcast.com
https://www.selfhired.com