This two-time author of the Law of Attraction Workbook and the motivational book Living Gratitude, Matt O’Grady welcomes you to join him on his podcast show where he teaches his clients how to live happier, more successful and gratitude filled lives. He is a former co-host on the Matt and Phil LOA Show which aired for four years. Matt is also a co-founder of a non-profit organization, Soul Brothers, that supports adults and children in need. A Psychology graduate from Hofstra University, Matt O’Grady has always been intrigued by things unseen by our human eyes, rather felt or experienced on a deeper level. In his quest to discover this deeper meaning to life, to himself and his existence in this world, he began studying and practicing the law of attraction, learning about emotional awareness and delving deeper into the idea of consciousness and spirituality. He currently lives with his wife and 8 year old son in Huntington, New York.
Deep Dive Meditation on Gratitude, Appreciation and the Massive Benefits
Practicing Gratitude and Appreciation is the easiest and most beneficial thing I believe we can do for our lives, it takes only a few moments and can help us feel better for the whole day!
What I did here is create a meditation that integrates many of the benefits physically, emotionally and overall to guide you right into a blissful experience while also learning more about the benefits that can inspire you to practice appreciation more often and more deeply.
Big Love All,
PS - Did you know I wrote a book all about gratitude?! Find out more here: https://mattogradycoaching.com/books/
When Things Get Tough, Dig Down Deep and Use This Superpower!
Wow, it's been a while. I have been dealing with some challenges but they sure wake you up like nothing else. In fact, they can be just what the Dr. ordered.
When life gives you lemons, make lemonade. Listen to this to learn more about one of my favorite Superpowers we all have access to!
Never Give Up!
Email me for a complimentary coaching session email@example.com
Abraham Hicks 101: Who We Really Are
Thanks for listening and thanks for asking me to do more of these "Abraham 101's"! I REALLY enjoyed recording it. As I type these words right after recording I feel so light and free. I feel happy and full of love in my heart.
Whats better than that? Why do I feel that way? Listen in to find out! :) Remembering who we really are is life changing...
My Greatest Love and Well Wishes for You,
PS - Feel free to reach out to me anytime for anything including some complimentary voice to voice or virtual coaching. Just email me: firstname.lastname@example.org
The 2 Minute Miracle Stress Relief Exercise
Every coaching client I speak to says they have some level of significant stress. I have stress, you have stress, we all have stress. So what to do about it?
Well, there are only about a million ways to manage it, this podcast is all about one of the easiest and most effective exercises to relieve stress that I have been teaching for many years.
Listen to it now and let me know your thoughts. Just email me below.
PS - For a complimentary coaching session or to set up some free virtual coaching, email me at: email@example.com
7 Ways to Seize The Day and Let Go of Stress, Fear and Doubt
Carpe Diem! We have all heard how important it is to seize the day each and everyday or at least whenever we can muster the wherewithal to do so, right?
Well, I have to say this mindset is tremendously helpful to living our best lives. When we commit the night before, follow through the next day, and live our best lives by seizing the day,
it feels so amazing, why would we ever want to live any other way?! Give this a listen, I promise if you practice this every day for a week and authentically practice the steps I discuss here your life will change.
As always, Thank you. Carpe Diem!
PS - For a complimentary coaching session email me at: firstname.lastname@example.org
Tapping Into Your Subconscious Mind for Happiness and Success
It has been known for millennia, "As Above, So Below", "On Earth as it is in Heaven." "As a person is in their heart so are they." and so on.
Of course, having nothing to do with religion at all. However, now science has realized what is meant by this in the Subconscious mind,
where at least 90% of our deepest patterns reside. As we are deep in our Subconscious Mind so is our lives. Growth, Change and Evolution is an inside job.
Let's Grow, Expand and Evolve,
PS - Have you checked out my Youtube Channel? It's Growing! :)
This podcast pinged me first!
I wasn't fond of podcasts. Came across the podcast when one of my friends referred it. I am not sure how this show pulls this off, but they consistently get great guests. I used to listen to the solo episodes as I know Matt from his kindle days, and I loved some meditation styles. Now I listen every week. And realized I didn't leave a review. So here is the reward.
I loved Matt on Deep Dive Meditation on Gratitude and read his famous books. He is an even better writer than a podcaster. Excited to see where this show goes in the future. Can't wait to listen to you on the next show.
This is EXACTLY what I needed...
Matt fired me. Yes, emotional awareness is the most important matter. But it only weighs when you are consistently doing the correct things. The value that hit me severely. Such a simple thought that we often overlook. Being emotional with the wrong objects is actually the problem with most of us.