46 min
Maverick, Mental Toughness, and the Spiritual Benefits of 75Hard ft. Stephan du Plooy - VKP039 The Vaughn Kohler Podcast
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- Christianity
Created by billionaire entrepreneur Andy Frisella, 75Hard is a mental toughness program that has swept the nation. Thousands upon thousands of people say it changed their lives, but some naysayers criticize it as being “unsustainable” and “unhealthy.” Both Stephan du Ploy and I have completed 75Hard, enjoyed the mental and physical benefits, and believe in the program. In addition to that, we identify some spiritual benefits that result from completing the program. In this episode, we unpack our thoughts about those spiritual benefits - and engage in a brief, lively discussion about the greatest movie released in 2023.
Follow me on Instagram: https://www.instagram.com/vaughnkohler/
Subscribe to my newsletter: https://www.vaughnkohler.com/newsletter
Faith-driven coaching: https://www.vaughnkohler.com/coaching
Follow Steph on Instagram: https://www.instagram.com/stephduplooy/
Created by billionaire entrepreneur Andy Frisella, 75Hard is a mental toughness program that has swept the nation. Thousands upon thousands of people say it changed their lives, but some naysayers criticize it as being “unsustainable” and “unhealthy.” Both Stephan du Ploy and I have completed 75Hard, enjoyed the mental and physical benefits, and believe in the program. In addition to that, we identify some spiritual benefits that result from completing the program. In this episode, we unpack our thoughts about those spiritual benefits - and engage in a brief, lively discussion about the greatest movie released in 2023.
Follow me on Instagram: https://www.instagram.com/vaughnkohler/
Subscribe to my newsletter: https://www.vaughnkohler.com/newsletter
Faith-driven coaching: https://www.vaughnkohler.com/coaching
Follow Steph on Instagram: https://www.instagram.com/stephduplooy/
46 min