250 episodes

Podcast by Max International College for Fitness Professionals

MAX Health and Fitness Recordings Max International College for Fitness Professionals

    • Education

Podcast by Max International College for Fitness Professionals

    FUNCTIONAL Exercise- What Does That Really Mean...

    FUNCTIONAL Exercise- What Does That Really Mean...

    Functional Exercise-How good is it?
    How do I know if an exercise is functional?
    HOW and WHY can we call an exercise functional?

    • 21 min
    Functional Exercise - Is It Important For My Results

    Functional Exercise - Is It Important For My Results

    Functional Exercise- WHAT Is it really?
    Is it important for an exercise to be functional?
    Functional for what?
    How can I work it out for myself?

    • 16 min
    How To Tell, Sell, Share Your Message BEST When You Talk...

    How To Tell, Sell, Share Your Message BEST When You Talk...

    Talking and Telling or Asking - what works BEST?
    If you want people to listen, care, buy, be engaged- does preaching, teaching and telling make them feel respected?
    YES / NO / WHY?
    What communication style works best?

    • 20 min
    Calories What Do You Know And What Should We Know...

    Calories What Do You Know And What Should We Know...

    Calories- what do you know, what should we know?
    Should we count calories?
    What are they?

    • 22 min
    Diets, Calorie Counts, Good And Bad Foods- What Would We Do If We Didn't Know...

    Diets, Calorie Counts, Good And Bad Foods- What Would We Do If We Didn't Know...

    How to burn up extra food / fat in our body?
    What if we did not know there were diets or calorie counters or good or bad foods - what would we do?

    • 12 min
    Calories - Are They All The Same - How And Why

    Calories - Are They All The Same - How And Why

    Calories - are they all the same?
    Should we count calories?
    Do calories counts- which ones?

    • 9 min

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