50 min

Max Lugavere - Unlocking better health through your hormones Dan Churchill's The Epic Table

    • Health & Fitness

Welcome back, team! Today on The Epic Table we have Max Lugavere ( @MaxLugavere ), health and science journalist and New York Times best-selling author! We talk all about what galvanized him into health + science journalism, and how that also led to his first book Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain. Max also talks about new book The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary – out now! We also jump into Max's daily morning routine and how it affects his productivity. And today's recipe is all about wicked sautéed mushrooms! If you want to learn more about Max, you can check him out on Instagram and Twitter ( @Maxlugavere ) and Facebook ( https://www.facebook.com/MaxLugavere/?epa=SEARCH_BOX ). Let's get into it!
Genius Foods - ( https://www.amazon.com/gp/product/0062562851/ref=dbs_a_def_rwt_bibl_vppi_i1 )
Genius Life - ( https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary/dp/0062892819 )

Welcome back, team! Today on The Epic Table we have Max Lugavere ( @MaxLugavere ), health and science journalist and New York Times best-selling author! We talk all about what galvanized him into health + science journalism, and how that also led to his first book Genius Foods: Become Smarter, Happier and More Productive While Protecting Your Brain. Max also talks about new book The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary – out now! We also jump into Max's daily morning routine and how it affects his productivity. And today's recipe is all about wicked sautéed mushrooms! If you want to learn more about Max, you can check him out on Instagram and Twitter ( @Maxlugavere ) and Facebook ( https://www.facebook.com/MaxLugavere/?epa=SEARCH_BOX ). Let's get into it!
Genius Foods - ( https://www.amazon.com/gp/product/0062562851/ref=dbs_a_def_rwt_bibl_vppi_i1 )
Genius Life - ( https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary/dp/0062892819 )

50 min

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