15 min

May the Force be with You - a meditation with ujjayi "Darth Vader" breath (with Amelia Andaleon‪)‬ Spiritually Fit Yoga with Amelia Andaleon

    • Health & Fitness

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath.

Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy!

Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here!

Enjoy!

✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo
✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠
✅ ⁠⁠Subscribe to my newsletter⁠⁠: https://tinyurl.com/sfityoganewsletter
✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: https://tinyurl.com/spirituallyfityogaytt

Thanks for tuning in! 😊
Xo, Amelia

==============================
If you appreciate my podcast, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. Your financial support covers my equipment, production costs, and my time to create these episodes. ⁠⁠ Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, ⁠⁠⁠http://ubindi.com⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message

Welcome to Spiritually Fit Yoga! Join me for a "May the Force be with You" meditation, focusing on the ujjayi breath.

Thank you for listening to this free episode! I recently made changes to my podcast with free weekly episodes and longer commercial-free episodes for my paid subscribers. I'll be dropping free content on Thursdays and longer episodes on Fridays, with full yoga classes, meditations, interviews and more. AND, I'll keep my paid episodes initially available for free for a week or so for everyone to enjoy!

Thank you to those of you who support my podcast with your subscription AND also to all of you who listen for free. My intention is to lead you to discover your connection to personal power and peace through getting spiritually fit! If you enjoy my content, please spread the word, and if you'd like to subscribe, click here!

Enjoy!

✅ Follow ⁠⁠@spirituallyfityoga⁠⁠ in instagram for more inspo
✅ Visit ⁠⁠http://SpirituallyFitYoga.com⁠⁠
✅ ⁠⁠Subscribe to my newsletter⁠⁠: https://tinyurl.com/sfityoganewsletter
✅ ⁠⁠Apply for my 200hr YTT Yoga Teacher Training⁠⁠: https://tinyurl.com/spirituallyfityogaytt

Thanks for tuning in! 😊
Xo, Amelia

==============================
If you appreciate my podcast, please leave me a rating and review to spread the word.  Hearing from you is encouraging and keeps me going! I now have a podcast membership! Shorter episodes like my mindful minutes will continue to be free on my podcast, longer ones can be heard by my members for just 99 cents/month. Your financial support covers my equipment, production costs, and my time to create these episodes. ⁠⁠ Click here to subscribe. Thank you!
==============================
Thank you to the sponsor of my podcast, ⁠⁠⁠http://ubindi.com⁠⁠⁠, the booking platform for my classes.  Ubindi.com is offering a 50% discount on the Annual Essentials Plan to listeners of my Spiritually Fit Yoga podcast!  Discount code: AMELIA, all in caps.   Ubindi is a simple, affordable solution to manage your bookings and payments. Try it for FREE for up to 50 students.

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Send in a voice message: https://podcasters.spotify.com/pod/show/spirituallyfityoga/message

15 min

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