May's Anatomy with May (Yazdi) Chewning

Operation Podcast
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May's Anatomy with May (Yazdi) Chewning

Welcome to the May's Anatomy Podcast! This podcast was created by host May (Yazdi) Chewning, Family Nurse Practitioner. It was created in an effort to provide a space for nurses and other healthcare professionals alike to share experiences and advice for those entering or currently in the healthcare industry. In the following episodes you will experience discussions with other members of the interdisciplinary team as well as solo episodes with the host. Her hope is that you find a home and support system with us and gain insight into the world of nursing and medicine. 

  1. 2 DIC

    Episode 110: Second Trimester Thoughts and Experiences 

    I'm back! After a little time off, I'm excited to share some personal insights into my second trimester of pregnancy. I open up about my journey-- the good, the bad, and the ugly, starting with a week by week breakdown of AFP, gestational diabetes, and anemia testing, going on our babymoon (do's and don'ts), and tools/items I have been using to get me through pregnancy like magnesium spray for muscle spasms, supplements (including Vitamin D, glutathione, and iron), and my trust pregnancy pillow! See all links below :) (00:00) - Recalling Second Trimester, Week by Week (06:04) - Second Trimester Symptoms/Hardships (16:16) - Second Trimester Pregnancy Highlights (22:54) - Second Trimester Pregnancy Tools/Items That Got Me Through Links for everything discussed in this episode: Amazon Heat Pack Amazon Gua Sha Amazon Pregnancy Pillow Amazon Belly Band Alo Magnesium Spray Comrad Compression Socks - use code "CHASEC20" for 20% off your order LMNT Electrolyte Packs - use this link for a FREE variety pack! Bumpsuit Romper Bumpsuit Dress Rag & Bone Miramar Jeans

    36 min

  2. 26 SEPT

    Episode 109: An Introduction to Peptide Therapy for Longevity and Optimization

    Join me on the latest episode of the May's Anatomy Podcast as we shift gears from pregnancy to exploring the world of peptides! From injectables to nasal sprays, peptides are making waves in the functional medicine space and I am here today to shed a little bit of light on what they are and how they can be utilized in practice.   We'll discuss their therapeautic potential for improving libid, enhancing skin and hair health, and optimizing body composition, with examples like Sermorelin, BPC-157, and GHK-Cu. This episode serves as an introductory guide, packed with insights from experts and personal experiences to help you understand the benefits and applications of peptides in modern medicine.  ----- (0:01:00) - Exploring the World of Peptides Pregnancy update, support from listeners, and introduction to the world of peptides in functional medicine (0:06:28) - Peptide Examples Currently Used in Medicine Nature's peptides have therapeutic potential for various health concerns and are used in treatments, guided by patients' goals and symptoms (0:25:40) - Peptides for Anti-Aging and Optimization Nature's peptides, such as GHK Copper and NAD+, have anti-aging and anti-inflammatory benefits, but require ongoing research and cautious use. ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account  @mayyazdichew   This is an Operation Podcast production. info@operationpodcast.com

    35 min

  3. 9 SEPT

    Episode 108: My Journey Through the First Trimester of Pregnancy and How I Survive It

    Navigating the maze of fertility challenges and early pregnancy can be an emotional whirlwind. I recall the moment I first saw a clear positive result on a pregnancy test after a long journey filled with PCOS and previous miscarriages—it was a mix of joy and fear unlike any other. This episode of the May's Anatomy Podcast dives deep into these raw, personal experiences while celebrating the strong, supportive community we've cultivated along the way. From humorous anecdotes about pregnancy brain to the comforting solace found in a positive ultrasound, we cover it all. During the episode, I share practical coping strategies to manage the overwhelming anxiety and exhaustion of the first trimester. I talk about essential first-trimester tips like ginger candies and magnesium supplements made a world of difference, and I debunk some of the common myths about pregnancy cravings predicting the baby’s gender. Plus, you'll hear the heartwarming story of discovering we're having a boy through the NIPT test! We wrap up with a reflection on the importance of self-care and not stressing over perfection. After all, pregnancy is a unique journey for every woman. I also share my plans for a week-long baby moon in Europe and tease future topics like peptide therapy, weight loss, and mental health. Tune in for an episode filled with heartfelt stories, practical advice, and a reminder that taking care of yourself is the best thing you can do for your growing family. ----- (0:00:00) - Pregnancy Journey and Fertility Challenges (0:14:41) - Early Pregnancy Anxiety and Support (0:23:57) - First Trimester Symptoms and Challenges (0:37:03) - Gender Reveal and First Trimester Tips (0:41:15) - Navigating First Trimester Challenges (0:48:12) - Podcast Episode Feedback and Babymoon ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account  @mayyazdichew   This is an Operation Podcast production. info@operationpodcast.com

    49 min

  4. 26 AGO

    Episode 107: My Rollercoaster Fertility Journey - Overcoming PCOS and Miscarriage

    In this episode, I dive deep into my battle with PCOS, starting from my early twenties while in nursing school. I recount the frustrating journey of identifying symptoms like weight gain, oily skin, hair loss, and irregular periods, and the emotional toll of navigating the medical system with multiple unhelpful endocrinologists. At age 30, I took proactive steps by visiting Kindbody, a concierge fertility center, to assess my fertility, anticipating potential challenges with conceiving due to my PCOS diagnosis. My journey didn’t end there; I delve into managing severe periods, exploring various forms of birth control, the challenges faced after stopping it, and the significant lifestyle changes I made to improve my metabolic health and fertility. ----- (0:00:00) - Pregnancy Journey (0:08:34) - Navigating PCOS (0:17:12) - Navigating PCOS Symptoms and Fertility (0:31:26) - Pregnancy Loss (0:40:14) - Improving Fertility Through Lifestyle Changes (0:44:12) - Pregnancy Care and Specialists ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @_maysanatomy or follow my personal account  @mayyazdichew   This is an Operation Podcast production. info@operationpodcast.com

    56 min

  5. 1 JUL

    Episode 106: Insights and Protocols for Psycholytic Dosing

    Ever wondered how personal experiences with psychedelics could revolutionize medical practice? Join us as we explore the dynamic world of psychedelic therapy, focusing on the unique role of ketamine. We break down the critical distinctions between psychedelic and psycholytic dosing, highlighting why healthcare providers' firsthand experiences are essential for patient support. With an emphasis on safe and intentional use, we discuss various administration routes and delve into how factors like height, weight, and metabolism affect dosage. You'll also discover the remarkable efficacy of psycholytic doses, often termed microdoses, complete with specific dosage guidelines for IM ketamine. Uncover the transformative power of mystical experiences in psychedelic therapy. Drawing from authoritative sources like the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ), we identify nine key attributes that characterize these profound experiences. Through personal anecdotes, we illustrate how these attributes manifest, offering deeper insights into their unitive, ineffable, and sacred nature. Whether you're a curious individual or a medical professional, this episode provides a comprehensive look into the therapeutic potential of ketamine, underscoring the importance of the right setting and expert guidance to maximize benefits and reduce anxiety. ----- (01:19) Understanding the Ketamine Experience (11:02) Ketamine for Anxiety and OCD (15:00) Guidelines for Ketamine Journey Experience (18:23) Extending the Journey With Multiple Injections (30:58) Psychedelic Experience and Ineffability (36:28) Ego Dissolution ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. info@operationpodcast.com

    51 min

  6. 17 JUN

    Episode 105: What is the Ketamine Experience Like? A Discussion on Psycholytic versus Psychedelic Dosing

    Join me today for an insightful journey as I explore the multifaceted world of psychedelic therapy, with a special focus on ketamine. Learn about the distinction between psychedelic and psycholytic dosing and why having a firsthand experience as a healthcare provider can be essential for patient support. Listen in as I break down the concept of mystical experiences in psychedelic therapy, drawing on definitions from the Stanford Encyclopedia of Philosophy and the Mystical Experience Questionnaire (MEQ). I highlight nine key attributes that characterize these transformative experiences, sharing personal anecdotes that illustrate the profound connections and ineffability often reported. Whether you're a curious individual or a medical provider, this episode aims to provide a comprehensive understanding of the ketamine experience, its therapeutic potential, and the importance of the right setting and guidance to maximize benefits and minimize anxiety. --------- EPISODE CHAPTERS --------- (0:00:00) - Intro to Psychedelic Therapy and the Ketamine Experience (0:10:13) - Understanding Psycholytic Ketamine Therapy (0:24:46) - Mystical Experiences in Psychedelic Therapy ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. info@operationpodcast.com

    41 min

  7. 28 MAY

    Episode 104: A Beginners Guide to Psychedelic Therapy and Much More!

    Today’s episode is a repeat episode from a few years ago where my husband Chase and I take you on a profound journey through the evolving landscape of psychedelic therapy. We share our personal and professional insights into how substances like LSD, MDMA, psilocybin, and ketamine are reshaping the treatment of mental health conditions, tackle FDA approvals, insurance coverage, and the financial considerations you'll need to navigate when considering these therapies. We also explore the therapeutic synergy of ketamine and psychotherapy, emphasizing the importance of the two in enhancing the healing process. So join us today as we navigate the intricate interplay between mental health, psychedelic therapy, and holistic well-being.   --------- EPISODE CHAPTERS --------- (0:01:00) - Psychedelic Therapy (0:11:42) - Psychedelics and FDA Approval (0:20:05) - FDA Approval and Ketamine-Assisted Therapy (0:30:54) - Comparing Psychedelic and Psycholytic Therapy (0:36:07) - Psychedelic-Assisted Therapy for Mental Health (0:42:20) - Benefits of Ketamine in Medicine (0:49:04) - Psychotherapy and Ketamine Integration ----- If you’re interested in consuming slow-release caffeinated vanilla or matcha lattes, or if you’re a coffee drinker who wants a little more collagen and protein in their diet, use code "MAY15" at checkout for 15% off your entire order or simply click the link here Strong Coffee   For nursing tips, my experiences, and more musings on the show, follow our Instagram @maysanatomypodcast or follow my personal account  @mayyazdi   This is an Operation Podcast production. info@operationpodcast.com

    55 min

  8. 13 MAY

    Episode 103: Does Ketamine Therapy Actually Work and Other Frequently Asked Questions (replay)

    May's Anatomy with May (Yazdi) Chewning

    49 min
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Welcome to the May's Anatomy Podcast! This podcast was created by host May (Yazdi) Chewning, Family Nurse Practitioner. It was created in an effort to provide a space for nurses and other healthcare professionals alike to share experiences and advice for those entering or currently in the healthcare industry. In the following episodes you will experience discussions with other members of the interdisciplinary team as well as solo episodes with the host. Her hope is that you find a home and support system with us and gain insight into the world of nursing and medicine. 

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