15 episodes

This podcast inspires for a healthier and happier gourmet foodie-fit healthy nutrition and balanced lifestyle that bursts every day with a little magic spice. Chef Marie and Lee Cummings, Foodie-Fit at Heart talk about culinary trends, food from all around the world, Gastronomy is a Lifestyle. The main subjects are: NUTRITION: clean-eating tips – with Chef Marie no. 1 Rule: NO MORE PLAIN FOOD EVER even if you have any food restrictions. Discover the clean-label mission on www.mchef.com!

MCHEF® BURST OF FLAVORS Marie-D. Rail & Lee Cummings

    • Food
    • 5.0 • 1 Rating

This podcast inspires for a healthier and happier gourmet foodie-fit healthy nutrition and balanced lifestyle that bursts every day with a little magic spice. Chef Marie and Lee Cummings, Foodie-Fit at Heart talk about culinary trends, food from all around the world, Gastronomy is a Lifestyle. The main subjects are: NUTRITION: clean-eating tips – with Chef Marie no. 1 Rule: NO MORE PLAIN FOOD EVER even if you have any food restrictions. Discover the clean-label mission on www.mchef.com!

    What's going in the kitchen?

    What's going in the kitchen?

    Thank you for subscribing to our show! 

    If you are having your kitkat break, enjoy listening to a fun foodie entertaining show, this brand new episode: Lee talks about his diet preferences...Lee likes trying new diets...Yes he loves dieting!

    Lee is showcasing the organic trend - clean-label - MCHEF®'s mission. How to pick the right spices?How to maximise the flavors in spices? Lee is curious about the new Chef Marie's spices solutions.

    Chef Marie talks about a low-carb chili recipe and shares 3 chef's tips about cooking beans to improve digestion...Yes a lot of us have bloating and inconfort with beans...

    Lee adores the new trendy Keto cake mug/bread that Chef Marie is making and he is trying them out...Lee ate 4 servings! We think he likes A -LOT! To find these sweet n't salty recipes, click on the following link and it will redirect you to the recipes of the mchef.com site:  https://www.mchef.com/recipes/2-recipes-of-keto-mug-cakes-decadent-chocolate-and-cheese-provencal

    Enjoy the show!

    For more info, visit: https://www.mchef.com/podcast/what-s-going-on-in-the-kitchen

    Follow us on IG @mchefspices

    To listen to our show, surf on on www.mchef.com/podcast

    Cheers and bon appétit!


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    • 1 hr 1 min
    MCHEF Burst of Flavors - the foodie/expert conversation about Food

    MCHEF Burst of Flavors - the foodie/expert conversation about Food

    MCHEF Burst of Flavors Podcast -The Trailor 🔪🔊🏴‍☠️🎧#mchefburstofflavors #podcast #foodie #show #food #fit #goodstuff #talk #lee_the_movie_director #topchefmarie

    What happens when a professionally trained chef and a fit-foodie hunter have a conversation about food? Now it gets interesting. Food challenges, trends, culinary news... Cravings right on the spot, testing products, food critics and profound talks about life itself are mingled for a burst of flavor on a daily dose. Listen to the show hosted by Chef Marie and Lee Cummings. It’s a foodie rendez-vous every week!

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    • 50 sec
    A back and forth conversation about hybrid desserts, juicing and foodie fit lifestyle!

    A back and forth conversation about hybrid desserts, juicing and foodie fit lifestyle!

    Thank you for subscribing to our show!

    During episode 11, Chef Marie and Lee Cummings share their inspiration ans aspiration about healthier and better ways to live your journey by adding little magic foodie topic during your day! It’s all about Soup Food these days.

    Lee talks about his preferences between the challenge of a croissant donut vs a cannoli donut!

    Lee is showcasing the organic trend - clean-label - MCHEF's mission. How to pick the right spices, how to maximise the flavors in spices? Lee is curious about the new Chef Marie's products.

    Marie talks about low-carbs chili recipe and her tips about how to cook beans to digest better...

    Enjoy the show!

    For more info, visit: https://www.mchef.com/podcast/a-back-and-forth-conversation-about-hybrid-desserts-juicing-and-foodie-fit-lifestyle

    Follow us on IG @mchefspices

    To listen to our show, surf on on www.mchef.com/podcast

    Cheers and bon appétit!


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    Send in a voice message: https://anchor.fm/mchef-burst-of-flavors/message

    • 36 min
    The Kitchen Is Where Love Happens With The Queen Of Broadcasters, Tracy Hazzard

    The Kitchen Is Where Love Happens With The Queen Of Broadcasters, Tracy Hazzard

    Cooking is at the heart of every family life. Like every family tradition, cooking grows old and is passed down from one generation to the next. Believing that cooking is more fun when filled with tradition and love, Queen of Broadcasters, Tracy Hazzard of Podetize™, visits host, Chef Marie, to share her family cooking traditions, taking us to her childhood and the recipes that she has grown with and loved. She then gives us her banana bread recipe that is a great way to never waste bananas that go bad. As the co-founder of the largest podcast post-production company in the U.S., it is natural to ask how Tracy copes with nutrition amidst her very busy schedule. She tells us how she does it while imparting some advice for those striving and aspiring entrepreneurs out there. Take a deep dive into this great conversation that shows why the kitchen is where love happens.

    Banana Cake Recipe

    Mix together: 

    1 1/2 cup of sugar

    1 cup of sour cream

    2 eggs

    2 tsp of vanilla

    Then add:

    2 cups of flour

    1 tsp baking soda

    1 tsp of salt

    And at the very end, add 1 1/2 cup mashed bananas.

    Bake for 375 degrees 25+ for small cake mold, and 55+ for a big pyrex mold.



    Enjoy the show!

    Follow us on IG @mchefspices

    To listen to our show, surf on on www.mchef.com/podcast

    Cheers and bon appétit!

    Love the show? Subscribe, rate, review, and share!


    Here’s How »

    Join the Burst of Flavors Community today:


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    • 40 min
    Looking Out For Life’s Details And Bringing It To The Kitchen With Executive Chef Douglas Zuk

    Looking Out For Life’s Details And Bringing It To The Kitchen With Executive Chef Douglas Zuk

    It can be so easy to get caught in the pace of this industry and forget your life outside of it. Many routinely go from work, do what they have to do, leave, and repeat it the next day. Our guest, Executive Chef Douglas Zuk, is here to remind us to pay attention to the details of our own life while pursuing our craft. Chef Douglas has over 27 years of experience in hospitality service with a diverse background in many types of cuisine and concepts. In Las Vegas, he was the Executive Chef at Hanks Green Valley Station Casino, Off the Strip Bistro at the LINK, Flour and Barley, to name a few. In this episode, he takes us through his career journey from being a busboy and a waiter to becoming a top chef. He opens up as well about going through the passing of his wife and the many realizations he learned about life from it. Sharing his own expert advice, Chef Doug also talks about being a leader and managing people in the kitchen, and shares one of the recipes he made with the South of France.

    Enjoy the show!

    Follow us on IG @mchefspices

    To listen to our show, surf on on www.mchef.com/podcast

    Cheers and bon appétit!

    Love the show? Subscribe, rate, review, and share!


    Here’s How »

    https://www.mchef.com/podcast/executive-chef-douglas-zuk-looking-out-for-life-s-details-and-bringing-it-to-the-kitchen

    Join the Burst of Flavors Community today:


    mchef.com
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    • 44 min
    Costas Schuler – How I Cultivate My Creativity

    Costas Schuler – How I Cultivate My Creativity

    Being different from anyone else can either make you hide in your own shell or be an opportunity to stand out. Costas Schuler talks about how being exposed to different cultures shaped the creative person he is today. Costas received a lot of media attention because of his work named “Mercedes Pens.” He is a graphic designer, a welder, and a fabricator who makes art out of materials from old bikes, golf clubs, and other scrap metal. In this episode, he talks about how he cultivates his creativity and shares his unique childhood from Greece, England, to the USA while pursuing his passion for music and the arts.

     Enjoy the show!

    Follow us on IG @mchefspices

    To listen to our show, surf on on www.mchef.com/podcast

    Cheers and bon appétit!

    Love the show? Subscribe, rate, review, and share!


    Here’s How »

    For more info: https://www.mchef.com/podcast/costas-schuler-how-i-cultivate-my-creativity

    Join the Burst of Flavors Community today:


    mchef.com

    Burst of Flavors Facebook

    Burst of Flavors Twitter

    Burst of Flavors LinkedIn

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    Burst of Flavors YouTube

    Burst of Flavors Instagram



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    • 56 min

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