12 episodes

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. Forty Years of being together and raising two amazing daughters, along with the Peaks & Valleys of Life, give us plenty to talk about ... Oh yeah, we LOVE to have FUN!

MD and Chef Team - The Show! Dr. Isabel MD & Culinary Nutrition Expert Chef Michael

    • Alternative Health

We are the Functional/Integrative MD and Culinary Nutrition Expert, Wife and Husband, Lifestyle Medicine Coaching Team. Our Mission is to help you prevent and reverse disease, and to give you Hope. Forty Years of being together and raising two amazing daughters, along with the Peaks & Valleys of Life, give us plenty to talk about ... Oh yeah, we LOVE to have FUN!

    Warning Lights?

    Warning Lights?

    What's your warning light saying? Have you ever been driving down the road in your car and all of a sudden that little red light up there on the dashboard starts flashing and you're, "Oh, what, what?" And you pull over and try to figure it out. Or maybe...

    • 5 min
    Your Future?

    Your Future?

    We all come into this world as beautiful, innocent babies that just want the basics; love, sleep, food, and a really good nappy change, right? We don't come in with prejudice, anxiety, or depression. We just want to be cared for. And for some of us,...

    • 8 min
    When You are Down, Try This!

    When You are Down, Try This!

    When You're Down, Try This! Have you ever woke up in the morning and just felt like you wanted to cry? You had no idea why you wanted to cry. You just woke up and felt like you wanted to cry. Well, if that's you, I know how you feel. This is what...

    • 16 min
    Reclaim Your Kitchen

    Reclaim Your Kitchen

    In this episode of "Reclaim Your Health", Culinary Nutrition Expert Chef Michael from doctoronamission.com chats about the why of RYK. You get to hear about the recent history of our kitchen, nutrition, and how food companies have directed our eating...

    • 23 min
    The BIG Picture of Your Body

    The BIG Picture of Your Body

    The BIG Picture of Your BodyDo you have a smile on your face? Do you know that a smile suits you beautifully? So make sure you are out there putting a gorgeous smile on your face because we still need it.The nucleus accumbens is a part of your brain...

    • 17 min
    Developing Resiliency in the Storms of Your Life

    Developing Resiliency in the Storms of Your Life

    I would love to talk about developing resiliency during the storms of our life. Any storms going on in the world these days?What does resilience mean?When Michael hears the word “resiliency” it always reminds him of the clown Bozo. It’s like this clown...

    • 14 min

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