68 episodes

ME Moments in the Morning (the Podcast) was birthed from a vision to bring Black women from all over the world together to create a sisterhood of US and to truly unite in ways no one has ever seen before. Our mission includes US seeking and finding our own truths; US collaborating and supporting one another along the journey; and US living, learning leading and loving one another (and ourselves) as we SLAY this thing called life. Meet the SLAY Squad: Tracy "Tray" King the Life Midwife, Arzu Mountain Spirit, Dr. Marie Celestin and Val "the Voice" Johnson. Support this podcast: https://anchor.fm/me-moments/support

ME Moments in the Morning Me Moments in the Morning

    • Education
    • 5.0 • 3 Ratings

ME Moments in the Morning (the Podcast) was birthed from a vision to bring Black women from all over the world together to create a sisterhood of US and to truly unite in ways no one has ever seen before. Our mission includes US seeking and finding our own truths; US collaborating and supporting one another along the journey; and US living, learning leading and loving one another (and ourselves) as we SLAY this thing called life. Meet the SLAY Squad: Tracy "Tray" King the Life Midwife, Arzu Mountain Spirit, Dr. Marie Celestin and Val "the Voice" Johnson. Support this podcast: https://anchor.fm/me-moments/support

    Episode 67: Who Are You to Judge?

    Episode 67: Who Are You to Judge?

    Final day of the Self-Hate Series: Who are we to judge and why do we do it? Today we are diving into a conversation about judgement of ourselves and our sisters. Do we realize the extent of the detrimental effects it has on us as the individual judging as well as on the person being judged? I don't think we know the depth of how it affects our psyche.

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at

    WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 38 min
    Episode 66: Flip the Script!

    Episode 66: Flip the Script!

    Hey y'all! Are you ready for Flip the Script Friday? We don't know either, LOL. All we know is, SHIFT has been happening lately and we've all felt its effects one way or another. Now we think it's time to Flip the Script on some shift and have BIG FUN doing it.

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at

    WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 36 min
    Episode 65: Back Up to Show Up

    Episode 65: Back Up to Show Up

    Let today serve as a reminder that no matter where you are - even in times of discordance, heartache, difficult life circumstances, etc., YOU can always back up to show up. What does it mean to do so? Let's chat...

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP here: www.slaywritenow.com. You can also inquire within at

    WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 31 min
    Episode 64: F.I.R.E.D. U.P.

    Episode 64: F.I.R.E.D. U.P.

    NOW is the perfect time to get F.I.R.E.D. U.P. about the things we say we want in life. So today, we are talking about getting fired up about writing your book. There's so many reasons to write a book yet, there's so many more reasons people don't. We want to help you push past the fear, doubt and uncertainty add into expectancy.

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    SLAY Vegas and Write a Bestselling Book ALL in 1 weekend at the next Write NOW Experience APRIL 29-MAY 2, 2022. Check out the DETAILS and RSVP HERE. You can also inquire within at WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 35 min
    Episode 63: 3...2...1...LAUNCH!

    Episode 63: 3...2...1...LAUNCH!

    Happy Launch Day! It is  Launch Day for Dr. Marie's Planting Seeds book. Let's celebrate and support her on this journey.

    ** Get Dr. Marie's Book FREE Today ONLY... HERE!  

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 36 min
    Episode 62: Self-Sabotage

    Episode 62: Self-Sabotage

    Happy Self-Love Saturday Goddess! So glad you are here with us this day as our Self-Hate Series is winding down. Today, we are talking about self sabotage. What? Who? When? Where? Why? Yeah, those are all our questions. Let's get into this conversation.

    Hey Love! Wanna join the SLAY Squad? SUBSCRIBE to the HER Slayground Channel where Me Moments the Podcast STREAMS LIVE at 5 PST Wednesday and Saturday mornings. Immediately following, we meet up at the Club on ClubHouse (App) to continue the conversation and set our day to SLAY.

    How many ways can you SLAY?

    * SLAY with TRAY 

    * SLAY Alert… with the HER Slayground Newsletter HERE!

    * SLAY Socially… IG, FB, CH, Wisdom


    SLAY Write NOW!

    That's right! We are going to SLAY Vegas and Write a Bestselling Book ALL in 1 weekend! Inquire for details or with questions at WRITENOW@SLAYWITHTRAY.COM


    SiP SCRIPTS…

    Get Yo’ SiP On with a Sip Script! (SiP: SLAY In Progress). The BEST & easiest way to cultivate your SLAY! Stay connected and accountable to YOU and your self-love journey as we work together to Envision, Plan & SLAY the journey ahead. You can afford to SLAY with TRAY. Check it HERE!

    BEST SELLING BOOKS & JOURNALS…

    Grab one of my 7 best selling books including the SLAY Bible (aka Self Love Awaits You) @AMAZON

    CONTACT US…

    Have Questions? Want to Sponsor the Podcast or Collaborate on a Project? Reach out to US at ME_MOMENTS@SLAYWITHTRAY.COM


    ---

    Send in a voice message: https://anchor.fm/me-moments/message
    Support this podcast: https://anchor.fm/me-moments/support

    • 40 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

aÿjah ,

ME love Me MITM

I absolutely love what you guys are doing here … it’s important on so many levels.. and it’s a fun GREAT way to start your day.

Top Podcasts In Education

Dr. Jordan B. Peterson
TED
Daily Stoic
Lauryn Evarts & Michael Bosstick / Dear Media
Rich Roll
Motiversity