36 episodes

Me My Relationships and I - a Podcast about all sorts of relationships and especially the one we have with ourselves. I'm Camilla Sacre-Dallerup a Celebrity Coach, Hypnotherapist and best selling author.

Me My Relationships And I Camilla Sacre-Dallerup

    • Society & Culture
    • 4.8 • 20 Ratings

Me My Relationships and I - a Podcast about all sorts of relationships and especially the one we have with ourselves. I'm Camilla Sacre-Dallerup a Celebrity Coach, Hypnotherapist and best selling author.

    Face Yoga Danielle Collins #36

    Face Yoga Danielle Collins #36

    In this fascinating chat Camilla and Danielle discuss Face Yoga and all its benefits and how to do it!!!
    Face yoga involves massage and exercises that stimulate the muscles, skin, and lymphatic system. This technique is designed to soften and relax your face muscles to help alleviate tension, stress, and worry. This may also help you stop making the facial expressions associated with those feelings.
    Check out more about Danielle Collins 
    Face yoga expert  
    for more tips on how to look and feel fabulous 
    And Camilla  
    Zenme coaching 
     

    • 35 min
    It's not how you look, it's how you feel - Louise Hazel #35

    It's not how you look, it's how you feel - Louise Hazel #35

    In this episode I have a fascinating chat with - Louise Hazel, a gold medal winning Heptathlete and the founder of the  only female-first performance gym in Los Angeles "SLAY" - that was created with self-care in mind. 
    We talk about her journey and the challenges she has had along the way creating a female-first gym in the male dominated world of fitness and of course how having an athletes mindset can serve you in life.  
    Find out more about SLAY and Louise Hazel here:
    https://www.theslaygym.com
    Find out more about Zen Me Coaching here: https://www.zenme.tv/
    Follow me on Instagram here: @camilladallerup

    • 42 min
    This Girl is on Fire - Andrea McClean #34

    This Girl is on Fire - Andrea McClean #34

    In this episode I am speaking to Andrea McLean, the former anchor of UK ITV's Loose Women and award-winning TV broadcaster, journalist, radio presenter, a best-selling author and the CEO of the female empowerment site, This Girl is On Fire.
    But why did she decide to quit her TV career?  This is a frank discussion about Andrea's struggles with anxiety and how she overcame a nervous breakdown and now share what helped her, to help and support others going through similar challenges. There is so much to take away from this episode, I hope you enjoy it.
    Buy Andrea's Book in the US here
    And in the UK here
    Find out more about Zen Me Coaching here: https://www.zenme.tv/
    Follow me on Instagram here: @camilladallerup
    Follow Andrea on Instagram here @andreamclean1
     

    • 1 hr
    Find happiness, help other heal - George Lizos #33

    Find happiness, help other heal - George Lizos #33

    George Lizos is a Spiritual teacher, intuitive and the author of a wonderful book:
    "Lightworkers Gotta Work: The Ultimate Guide to Following Your Purpose and Creating Change in the World"
    George helps people find their life purpose and overcome fears and limiting beliefs that prevent them from following it.  In this episode we take a journey filled with light and positivity.
    George also has a Podcast - The Lit Up Lightworker Podcas‪t - follow the Podcast here: https://podcasts.apple.com/us/podcast/the-lit-up-lightworker-podcast/id1438539230
    Find out more about Zen Me Coaching here: https://www.zenme.tv/
    Follow me on Instagram here: @camilladallerup
    and Follow George on Instagram here: @georgelizos
     

    • 28 min
    Trust your truth - Shannon Algeo #32

    Trust your truth - Shannon Algeo #32

    Shannon Algeo is a celebrated speaker, writer and life coach.  In this episode he speaks openly and truthfully about his journey to spiritual growth and his first book Trust your truth.  You can also  hear him on his popular Podcast SoulFeed
    There is so much to learn and to takeaway from this episode, it's full of good feelings and hope.
    More about Shannon here: https://www.shannonalgeo.com
    Buy Shannon's Book "Trust Your Truth" here on Amazon: https://tinyurl.com/2w03o64p
    Find out more about Zen Me Coaching here: https://www.zenme.tv/
    Follow me on Instagram here: @camilladallerup
     
    About Shannon:
    Named one of the “35 Under 35 in Wellness to Watch” by Wanderlust, Shannon Algeo is a celebrated speaker, writer, life coach, Yoga Nidra and meditation teacher. His popular podcast SoulFeed features interviews with iconic cultural and spiritual leaders like Deepak Chopra, Caroline Myss, Marianne Williamson, Danielle LaPorte, and many more.
    In his coaching practice, Algeo works with clients to heal old patterns of trauma so they can show up in the world with power, presence, and purpose. 
    Shannon is known around the world for his gift of processing his own life experience into words that can be heard or read in service of greater learning, deeper resonance, and profound healing.
     


     

    • 40 min
    Awaken your authentic life - Shanna Lee #31

    Awaken your authentic life - Shanna Lee #31

    My guest today is intuitive healer and manifestation coach Shanna Lee, we talk about changing direction in life and how to embark on your spiritual journey without it being too daunting. And how to tune into your soul frequency. 
    Find Shanna's  Podcast "The Soul Frequency Show" here: https://podcasts.apple.com/us/podcast/the-soul-frequency-show/id1265526359
    Buy Shanna's book "The Soul Frequency: Your Healthy, Awakened and Authentic Life" here on Amazon: https://tinyurl.com/fcntt9ic
    Find out more about Zen Me Coaching here: https://www.zenme.tv/
    Follow me on Instagram here: @camilladallerup
    Follow Shanna on Instagram here: @thesoulfrequency
    About Shanna Lee:
    Shanna is an intuitive healer and celebrity manifestation coach. She is a number one Best Selling author of “The Soul Frequency: Your Healthy, Awakened and Authentic Life” and the founder of TheSoulFrequency.com and The Soul Frequency Show podcast, leading the conversation on raising your energy frequency and creating a life founded on truth and alignment. She is a speaker, businesswoman, and consultant to executives of Fortune 500 companies, celebrities, influencers, and fashion industry experts.

    • 37 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

Suze Yalof Schwartz ,

Love it!

Really interesting guests and topics especially if you are spiritual curious!

m_arid ,

Check it out, super worth it.

Thanks for putting so much work into your work Camila, I’d love to achieve similar things in my life. I’m working on it! ❤️ Super inspiring talks.

JolynnAnn ,

Beautiful, gentle and loving!

Love Camilla and her interviewing style. Sweet, impactful and emotional.

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