11 episodes
MeSearch Mindset on Mobility
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- Education
"Mesearch", is when a researcher uses their personal experiences to tackle academic questions. Critics dismiss it as "unscientific", "academic narcissism" and "diary-writing for the over-educated" (BBC).
Welcome to verbal diary-writing for the over-educated! Here you'll find conversations that discover what makes people tick and what drives their excellence. I'll also be adding solo conversations on ...all things. Here's to seeking new perspectives, challenging our beliefs and learning what it takes to chase down our dreams.
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Matt Phili teaches us about growth and passion
Matt Phili from Primal Mobility is out living his best life and teaching others to do the same. If you want to hear a PRIMAL (get it..?) example of someone living their joy, their values, and striving to be the best version of himself - then look no further.
Actually, do look further - look here: https://www.primalmobility.com and here (Insta) Matt Phili (@matthew.j.phili) -
Fred Merelle, Mental Performance Coach
Fred Merelle is a certified mental coach for professional athletes. He helps months athletes, teams, staff, employees, individuals to develop their potential and reach their goals. In this conversation, we learn all about Fred, what he’s up to as a MPC and what he wishes he would have known as a younger National Team Tennis player. Fred is an incredible human being - you can check him out at: https://www.fred-the-coach.com/ and fred_thecoach on Instagram.
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Master the skill of visualization
In today's episode, we give you a 'bite-sized' info sesh on visualization. The basics of getting started and three tips to start out with.
You'll also learn about my first experience with visualization and how I use it now.
PuhLEASE don't practice visualizing while you are driving or operating heavy equipment. Doing it in the comfort of our own home works best. Thanks! -
The Road to the Olympics with Celina Toth
Celina Toth has been representing Team Canada for over a decade. She is such a kind soul - who knows what it takes to be one of the best in the world. In this conversation we talk about her life leading up to the Olympic Team, her training regime and what mental performance has done for her in her sport of Diving. Find out more about Celina here: https://olympic.ca/team-canada/celina-toth/
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Jackie Power, Life Coach, Military Officer, Mom... She does it all
Today on the episode, Jackie talks about growing up and how that impacted the type of person she is today. She also teaches us about the fight, flight, or fawn response and takes me through a coaching exercise.
You can check out: coachjackiepower.com
And if you're interested in finding your strengths, check out this free resource: https://www.viacharacter.org/survey/account/register -
Learning Your Personality Type
In 2016 I took the MBTI training, it was really interesting to learn more about personality and discover how I could apply what I learnt in my own life. In this podcast, I hope that you discover your own 4-letter personality code and you begin (or continue) the search to knowing your Self a little better. Enjoy.