110 episodes

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at www.theempack.com.

Other ventures include Em's herbal tea line, Element Tea (www.herbalelement.com) and her Denver gym, Platform Strength (www.platformstrength.com)

Meathead Hippie Emily Schromm

    • Health & Fitness
    • 4.8, 504 Ratings

Deadlifts and squats meets lemon balm and lavender. Emily Schromm, a self-proclaimed meathead hippie, is a personal trainer, CrossFit coach and Nutritional Therapy Practitioner based out of Denver, Colorado.

From MTV Challenge winner to Women's Health Magazine's Next Fitness Star and entrepreneur, Emily's journey of self-discovery has led her to a full time career in helping others. Struggling her whole life with body image, gut issues, and acne, nutrition and fitness has completely turned her life around. Primarily running her 21 Day EmFit Challenge online, she works with clients in Denver and around the world to change the food on their plate in order to feel their absolute best.

Outside of her website and online training at www.emilyschromm.com she also is the inventor of the EmPack: the world's first and only backpack turned weight-training bag that is designed to keep you moving and strength training no matter your location. You can check out this Kickstarter funded, Colorado designed fitness bag at www.theempack.com.

Other ventures include Em's herbal tea line, Element Tea (www.herbalelement.com) and her Denver gym, Platform Strength (www.platformstrength.com)

Customer Reviews

4.8 out of 5
504 Ratings

504 Ratings

Orangeboss ,

Awesome

Emily is fantastic. I could listen to her all day! Great spirit and energy, wonderful conversationalist, even on solo podcasts with herself! 💙

MeganK814 ,

So awesome!

This is seriously one of my favorite podcasts, if not THE top podcast in my library. Emily has this uncanny way of tapping into the things that are on my mind or have been weighing on me at exactly the time when I need to hear or process them. I learn SO. MUCH. listening to her and her guests.

teakayeoh ,

Hits all the right spots

I’m going to be totally honest, I listen to only a couple of podcasts because certain formats sound more interview-esque rather than real conversation that make you feel like you are a part of it. I definitely thought this podcast would be that way, and I completely wrote off the ones that don’t have a guest and are just Emily and her thoughts. But one day working I just let several meathead hippie podcasts roll, and I didn’t want to stop working cause I just wanted to hear more! Everything resounded with me one way or another. ESPECIALLY a particular show that was just Emily talking about her recent visit to Bainbridge Island. It was all things I needed to hear. I instantly felt bad for ever judging before hand and thinking this girl couldn’t possibly be anything like me. And now I feel like we have parallel personalities and I just can’t get enough of this podcast.

Listeners Also Subscribed To