Medical Mnemonist (from MedSchoolCoach‪)‬ Chase DiMarco

In this final installment of the MedEdge Method mini-series, Chase DiMarco talks about self-care, rest, and growth. He dissects the benefits of self-care, why you need to stop procrastinating, and the relationship between rest and growth. 
[02:25] Rest and Recuperation [04:34] Self-care in Medicine [07:19] Why Procrastination is a Form of Self Hate [09:05] The Smallest of Increments are Greater than the Greatest of Intentions Full show notes

In part five of the MedEdge Method mini-series, Chase DiMarco talks about board exam success. He dissects the test-taking technique table and breaks down several test answering strategies such as the tie-breaker technique, the post-exam autopsy, and the error monitoring chart. 
[04:35] Test-Taking Technique Table  [04:47] Basic Technique [07:17] The Tie-Breaker Technique [09:50] Post-Exam Autopsy [11:22] The Error Monitoring Chart Full show notes

In this fourth installment of the MedEdge Method mini-series, Chase DiMarco talks about self-assessment and exam growth. He talks about studying using the production effect, the benefits of physician mentorship, and post-lecture and post-exam study sessions. 
[01:40] Post Lecture and Post Exam Study Sessions [07:23] Studying Using the production Effect [09:15] Improve Academic Performance Using Deliberate Practice [10:33] Benefits of Physician Mentorship [11:28] Emotional Intelligence and Academic Performance [13:12] The Growth Equation: Stress + Rest = Growth Full show notes

In this third episode of the MedEdge Method mini-series, Chase DiMarco talks about preparation and studying. He dissects the actual methods and techniques you can use when creating the optimal study space, study technique, and study habits.  
[01:50] How to Ergonomically Optimize your Study Space [03:40] How to Focus on Studying Without Getting Distracted [05:12] Creating the Perfect Study Mindset [08:05] The Psychology of Willpower [09:50] The Pomodoro Technique for Medical Students [13:05] Using Activity-Based Costing to Improve your Study Habits [14:07] Achieve your Study Goals Using the WOOP Strategy Full show notes

In this second episode of the MedEdge Method mini-series, Chase DiMarco shares study techniques that can help you learn more effectively. He discusses how including play in studying increases learning and motivation.
[02:14] Setting Goals and Making Plans [05:19] Interleaving [06:58] Concrete Examples [08:31] Dual Coding [09:25] Spaced Repetition [10:01] Inquiry-Based Learning [11:58] Experiential Learning [14:04] Incorporate Play Activities [18:08] Key Takeaways [19:17] Homework Exercise Full show notes

In this first episode of the MedEdge Method mini-series, Chase DiMarco talks about finding high yield study resources. He shares a helpful process for how medical students can choose learning materials that best suit their needs.
[01:16] What is the Best Resource to Use? [03:43] Set Your Learning Goals [06:18] Awareness of Attention Span [10:16] Find Study Materials Best Suited for You [15:14] Homework Exercise Full show notes