The Offset Podcast

Aaron Ngor
The Offset Podcast

Welcome to THE OFFSET PODCAST. Join Aaron and Dylan as they tackle some of the toughest issues in performing arts medicine by creating a platform for live discussion with guest speakers, artist athletes, and health care professionals. This is a show to challenge how you move, think, and feel. Are you ready to jump OFFSET?

  1. 15/12/2019

    Lessons from Myodetox & Dance - OFFSET with Dr. Miguel Almario

    What’s up Offset Med Listeners! Today we have Dr. Miguel Almario representing Myodetox with us today! He’s a hip-hop dancer, physical therapist, and good friend of Team Offset Med. We are excited to bring this amazing episode that dives deep into what it means to be a great clinician and how performers in our dance community can mitigate further risk of injury. You can contact Miguel with any questions on Instagram @myo_migs ___ PODCAST TOPICS Outlook On Work Life Balance In A Hustle Culture Becoming A Physical Therapist For Myodetox Unpacking Social Media And Rehab Why Dancers Make Great Therapists How A Young Clinician Can Level Up Quickly Miguel's Recommendations For Dancers Why Your Mindset Governs Everything ___ Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, subscribe, and reach out to us! The Offset Med team has been busy working on our future workshop curriculum to engage, educate, and elevate our local performing artists. We know education regarding health optimization and injury prevention practices are often not talked about in a traditional performing arts program. Collegiate institutions and professional companies are working with us to improve dance health education, warm up programming, and career longevity. We continue to consult with performers and host educational workshops to bridge the gap between injury, recovery, and performance optimization. If you're interested in offset med hosting a workshop for your team or studio, let us know at offsetmed@gmail.com or drop us a direct message via Instagram at offset.med. Thanks for listening and let’s get on with our show! Together we can develop ourselves "offset" so we can perform our best on set!

    52 min
  2. 15/07/2019

    Diving Deep into Dance Injury Prevention (Live Podcast Recording) - OFFSET with DancePrehab

    OFFSET MED is a community-based network that connects the gap between urban athletes and professionals who care about health, longevity, and performance. We provide a platform that brings passionate people together resulting in an interdisciplinary approach that addresses health disparities unique to the urban athlete community. Today, we have partnered with DANCE PREHAB, a dance medicine organization that teaches dancers how to dance smarter in order to dance harder, for a group discussion and workshop. Both organizations were founded by dancers who are passionate about delivering practical educational content. We hope that the culmination of our knowledge and experiences can impact performing artists everywhere to have better self-care practices and a higher self-awareness when it comes to performance training. _ Questions we answer from the live Q&A section: 1) For a health care provider who does not have previous performing arts background, what type of information or background experiences do you need to dive into working with the performing artists? 2) What should dance teachers know from a movement and health care provider perspective? 3) What are common injury trends within the breaking community? _ For information regarding future workshops, please follow our Instagram page @offset.med for the latest updates!  Thank you for supporting The Offset Podcast where we challenge how you think, move, and feel. We hope you share, comment, subscribe, or leave us a review. To reach out to us you can send us an email at offsetmed@gmail.com ! Together we can develop ourselves "offset" so we can perform our best on set!

    46 min
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Welcome to THE OFFSET PODCAST. Join Aaron and Dylan as they tackle some of the toughest issues in performing arts medicine by creating a platform for live discussion with guest speakers, artist athletes, and health care professionals. This is a show to challenge how you move, think, and feel. Are you ready to jump OFFSET?

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