35 min
Meditation and Multiple Sclerosis with Lexi Uff MS Understood
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- Health & Fitness
Find the Reassess Your MS interactive assessment tool at reassess.com.au
Today on MS understood we chat with Lexi Uff. We talk a lot about staying aware of our symptoms and keeping an eye on ever the ever changing nature of our disease. We talk about meditation and how that has been the best thing Lexi has added to her arsenal and how we should all find what works for us. I noticed throughout this episode and Lexi agreed that even after 12 years, journeys of acceptance and learning about our diagnosis can move and weave back and forth as we learn to work with our body as things change. And we talk about why Lexi decided to share her story publicly on Instagram.
This episode of MS Understood is sponsored by Novartis Australia and the Reassess Your MS
campaign #Ad.
Find the Reassess Your MS interactive assessment tool at reassess.com.au
Today on MS understood we chat with Lexi Uff. We talk a lot about staying aware of our symptoms and keeping an eye on ever the ever changing nature of our disease. We talk about meditation and how that has been the best thing Lexi has added to her arsenal and how we should all find what works for us. I noticed throughout this episode and Lexi agreed that even after 12 years, journeys of acceptance and learning about our diagnosis can move and weave back and forth as we learn to work with our body as things change. And we talk about why Lexi decided to share her story publicly on Instagram.
This episode of MS Understood is sponsored by Novartis Australia and the Reassess Your MS
campaign #Ad.
35 min