6 min

Meditation and the Autonomic Nervous System: Pscyological Point of View The Science of Mindfulness Meditation

    • Alternative Health

This is part 2 of my series discussing the science of meditation as it relates to the autonomic nervous system. Here, the psychological relationship is explored. 
 
For a full list of references, please see my YouTube video: https://youtu.be/Hy-OoyfnR30

This is part 2 of my series discussing the science of meditation as it relates to the autonomic nervous system. Here, the psychological relationship is explored. 
 
For a full list of references, please see my YouTube video: https://youtu.be/Hy-OoyfnR30

6 min