8 min
Meditation and the Autonomic Nervous System: An Introduction The Science of Mindfulness Meditation
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- Alternative Health
Here I discuss what is the ANS and how it relates to mindfulness meditation.
For a full list of references and articles cited in this talk, please see my description on YouTube!
https://www.youtube.com/watch?v=7zsV5-xSjyM
Here I discuss what is the ANS and how it relates to mindfulness meditation.
For a full list of references and articles cited in this talk, please see my description on YouTube!
https://www.youtube.com/watch?v=7zsV5-xSjyM
8 min