9 episodes

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!

Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology.

For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

Meditation Break with Mary Phelan Mary Phelan

    • Spirituality

Many people do not meditate daily because they feel they do not have the time to, so in answer to this, I have created Meditation Break! Each meditation takes less time then having a cup of coffee, so if you have time for a coffee break, you have time for a meditation break!

Mary Phelan is the co-host of the popular metaphysical television show, Telepathic TV (airs in the Washington D.C. area and online). She is well known as an Intuitive Reader, Spiritual Empowerment Coach, Seichim Master Teacher and author of the Chakra Affirmation Cards, Inner Wisdom Cards, Spirit Animal Cards, Mary's Magical Message Cards and the Relationship Cards. She holds regular workshops on Psychic Development, Dream Interpretation, Tarot, EFT and Mayan Astrology.

For those that are looking for a more in depth study of meditation techniques, check out the Meditation Techniques online class at www.telepathictv.com and on www.maryphelan.com.

    Healing

    Healing

    This is a guided meditation for Healing. Open up to the power that is moving through you all the time. Open up to receiving miraculous healing now. This is a good meditation to do when going to bed at night or when you have 30 minutes of uninterrupted time.

    • 25 min
    Meditation Break Call - 1-3-14

    Meditation Break Call - 1-3-14

    Join Mary Phelan for her weekly conference call! The formatted in 3 segments, a coming together of intention, a meditation technique to practice for the week and a guided meditation. The recordings are approximately 30 minutes each.

    This call includes, the 'Feeling' meditation technique, the guided meditation is, "The Waterfall of Healing" and a joining together to clean the radiation from the Japan leak.

    • 27 min
    Heart Healing Meditation

    Heart Healing Meditation

    This is a guided meditation to open, expand and heal the heart and the emotional body.

    • 10 min
    Healing and Balancing with the Quartz Crystal Bowls

    Healing and Balancing with the Quartz Crystal Bowls

    In this non-guided meditation, you will be listening to the Quartz Crystal Bowls. In this selection,the full set of bowls are being played at the same time. The combination of notes and harmonies is designed to balance and heal the body, unify the hemispheres of the brain and serve as a spiritual tool for ascension and higher consciousness.

    • 7 min
    Sleep

    Sleep

    This is a guided meditation to assist you to fall asleep and to say asleep for a good night's rest.

    • 12 min
    Breaking Through

    Breaking Through

    Guided meditation to assist in breaking through personal blocks.

    • 7 min

Customer Reviews

ShadowCaleo ,

I wish there were more and they were longer

Just as the title says. Besides the artificial seagull sounds I liked all the audio. I hope more is made down the road

nikenamejo ,

Really helps

So I have a lot of issues sleeping. I’ve tried doing yoga before bed. Melatonin and sleeping tea. But the first time I decided to do a Podcasts to go to sleep I did a random one. And then I discovered this podcast and it helped and it still helps and every time I can’t sleep I listen to it and it really helps wow how many times can I say helped

Jaleyan ,

Omg amazing

On my previous night I could not sleep at all and since it was so late into the next morning I really had to get to sleep since I would have extraneous activities going in during the day I pulled this up and listened to it and I don’t know what it is if it’s the soothing voice or whatever but listening to her and getting as comfy as possible really helped me I was knocked out in the matter of minutes so thank you!! No more melatonin I found a much healthier way of life! And it’s always been a struggle for me to sleep so this amazes me so much.

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