Multiple meditations to get you through any day
Week 3 21 Day Meditation challenge
This week we'll focus on all the world being happy, health & at peace.
Week 2 Meditation Challenge
This week we'll focus on expanding love to others.
Week 1 21 Day challenge
Do this meditation daily for the first 7 days of the meditation challenge.
60 breath counting meditation
Meditation for busy people
60 second breath meditation
Meditation for busy people focused on the breath
60 second meditation on joy
Meditation for busy people on joy