17 episodes

Multiple meditations to get you through any day

Meditation Challenges Angela Accomando

    • Mental Health

Multiple meditations to get you through any day

    Week 3 21 Day Meditation challenge

    Week 3 21 Day Meditation challenge

    This week we'll focus on all the world being happy, health & at peace. 

    • 9 min
    Week 2 Meditation Challenge

    Week 2 Meditation Challenge

    This week we'll focus on expanding love to others. 

    • 10 min
    Week 1 21 Day challenge

    Week 1 21 Day challenge

    Do this meditation daily for the first 7 days of the meditation challenge. 

    • 10 min
    60 breath counting meditation

    60 breath counting meditation

    Meditation for busy people

    • 1 min
    60 second breath meditation

    60 second breath meditation

    Meditation for busy people focused on the breath

    • 1 min
    60 second meditation on joy

    60 second meditation on joy

    Meditation for busy people on joy

    • 1 min

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