9 min
Meditation: Curiosity Drives Humanity Forward The Discomfort Lab with Lance Einerson
-
- Alternative Health
These daily meditations are meant to be practiced for one week. It’s very rare to be able to get everything out of a meditation by doing it only once. When repeated you grease the groove and get deeper than you ever could in a single session.
Step-up, take responsibility for everything in your life.
It's what you were born to do.
www.thediscomfortlab.com
Here's a good first step in taking responsibility for your health
The Lung Capacity Program
If you want to optimize your relationship with stress click HERE and I'll be in touch
If you want 1 on 1 breathwork coaching to improve your ability to leverage stress and anxiety click HERE
Get your FREE Lung Capacity Building Guide HERE
YouTube Link to Meditation HERE
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/support
These daily meditations are meant to be practiced for one week. It’s very rare to be able to get everything out of a meditation by doing it only once. When repeated you grease the groove and get deeper than you ever could in a single session.
Step-up, take responsibility for everything in your life.
It's what you were born to do.
www.thediscomfortlab.com
Here's a good first step in taking responsibility for your health
The Lung Capacity Program
If you want to optimize your relationship with stress click HERE and I'll be in touch
If you want 1 on 1 breathwork coaching to improve your ability to leverage stress and anxiety click HERE
Get your FREE Lung Capacity Building Guide HERE
YouTube Link to Meditation HERE
---
Send in a voice message: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/message
Support this podcast: https://podcasters.spotify.com/pod/show/the-discomfort-lab-pod/support
9 min