Meditation Do's & How-To's This Babe Is Not Retrograde

Meditation is so much more than sitting criss-cross and having a blissful mind full of no thoughts. In fact, it has a place for the opposite! Tune in to hear about our own experiences with meditation, the lessons we've learned and the tips we have for beginners (and beyond!). 

Where to find Aman:

website+blog: amankaur.co

Instagram: @amankaurco / @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde